Health

Eucalyptus oil to stop nighttime coughing and everyone can sleep. 4-6 drops on the soles of the feet.

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Runny nose from allergies? A study found taking 100mg of Panthothenic Acid (Vitamin B5) before bedtime cleared a stuffy nose within 15 minutes and subjects slept through the whole night. Another study found 250mg of Vitamin B5 resulted in almost instant relief of allergic rhinitis.