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Fermented Foods

24 followers, 18 pins

How to Make Coconut Flour; in the process you get coconut milk.

by randomlife

As promised, a recipe for Real corn tortillas, no GMO corn. It's slow food, remember....slow food.

by cheeseslave

1 repin   

water kefir soda

1 repin   

Vanilla Kefir Ice Cream

by wintersoul1

1 repin   

Homemade ginger beer mmmmmm

Raw sauerkraut recipe & more - get your probiotics the nat'l way!

Probiotics don't have to come in a capsule. Probably best if they don't.

thirtyacrefarm.com's cultured foods, including sauerkrauts, kim chi, and pickles, are raw, lacto-fermented, no vinegar or sugar added, 100% MOFGA Certified Organic. Ingredients are Maine grown whenever possible and mixed with Celtic sea salt which is rich in trace minerals. They can be enjoyed by adults and children alike as a restorative tonic or eaten with any meal. We've found them to be great snacks for young children!

Less expensive fermenting system. Not as nice as my harsch crock, but does the job. Make any naturally fermented produce full of healthy probiotics and enzymes. healthier than raw or cooked foods.

Curtido -- a fermented "coleslaw-type" cabbage and carrot salad with vinegar dressing -- is among my very favourite foods... and now I know how to make it!

Fermented Foods: Top 8 reasons to eat them

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