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Spring CLEANING your mattress: pour about 1 cup of baking soda into a mason jar and drop in 4 drops of lavender essential oil. Put on lid and shake jar. Using a kitchen strainer sprinkle the baking soda mixture all over the mattress and let it sit for an hour or more. Thoroughly vacuum the mattress. Bye, bye dust mites and other nasty things. The baking soda helps draw up any moisture and deep dirtiness. It deodorizes and leaves the mattress smelling fresh and clean. #springintothedream
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10 Snapshots You Should Keep in Your Phone's Photo Album
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Twelve Surprising Uses for Vicks VapoRub - who knew
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Exercise finder - this is awesome. Pick a body part and it gives great suggestions for exercises.
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Spray vinegar on windshield before a winter storm & car windows will not frost over...& other winter car tips.
World's Fastest Workout. Only takes 4 minutes. Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.
by diethealth
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Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.
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idea for class?? 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
organized medicine cabinet-- this entire website has amazing organizing tips.
Here's a cool video on different ways to tie scarfs
Jillian Michael's 20 minute workout from SHAPE magazine.
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Seal a plastic bag with the top of a water bottle or any plastic bottle and the lid.
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100 Free things to do with your kids this summer
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rub faucet with waxed paper, water doesn't leave a mark anymore - I have got to try this!
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Framed so you can write on the glass with dry erase marker....
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Project 52: Dating My Husband a Week at a Time
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100 Ways For Your Family To Make a Difference
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"How I Organized My Entire Life" witty and encouraging, vs. condescending & impossible. ;)
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