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fat, sick & nearly dead...a great documentary. Tell me what you think.
"Food Matters is a must see for those looking to take control of their health." Just watched this and think it's a must see (along with Fat Sick & nearly Dead, Gerson Miracle, Forks & Knives)
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I'll be in the market for a juicer after reading this article. There's a juice recipe for EVERYthing... bad skin...fight aging...juice up your sex life... yeah, EVERYTHING.
The Greenie Delight (my own recipe): 3/4 cups chopped kale 1 small stick celery 1/2 banana 1 apple couple cubes ice half can pineapple 1/2 cup blueberries tiny bit raw blue agave nectar Use Juicer (if have) to juice the apple/pineapple/celery/blueberries and mix the completed mix and the rest of the ingredients in a blender:) You can also used apple juice instead of juiced apples....SOOO GOOD! :-D
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Don't have a juicer? No problem! You can make these healthy fruit and vegetable smoothies for the 28-Day Challenge with these 7 blender-friendly recipes.
Still mad you have only lost five pounds? This is what five pounds of fat looks like!
Don't be discouraged if you "only" lost 1 pound. This is what 1 pound of fat looks like!
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