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Fitness

87 followers, 8 pins

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

1 repin

learn to love and work what you've got

do it for all the right reasons

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees.

1 repin

Jillian Michaels 10 Fitness Ultimatums

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