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Easy, Healthy Everyday Recipes

556 followers, 75 pins

Asparagus on English Muffin. Yummy! Learn how to make this and other spring recipes!

2 likes 3 repins

Homemade Whole Grain Croutons. Make your own and control the amount of salt and seasonings!

1 like 4 repins

Tomato Basil Bruschetta. Great as a snack, appetizer, loaded with nutrients!

6 repins

Make extra of your favorite smoothie recipe & freeze as popsicles. Smoothie recipes at go.unl.edu/ru3

1 like 5 repins

Ridiculously Easy Three Bean Salad | via a registered dietitian

1 like 3 repins

Loose Leaf Green Lettuce Salad with Apple Cider Vinegar Dressing - view the recipe at bit.ly/GTdzVf

2 likes 2 comments 3 repins

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Sandra Barrera Delicious!!!

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Janet Hanna love summer greens from my garden...

Vegetable Fried Rice. This colorful recipe is part of Iowa State University Extension's Spend Smart, Eat Smart Program.

3 repins

Yogurt Stars with Berries

2 likes 6 repins

Zucchini Bread - made with whole wheat pastry flour: light & tender, yet fiber-rich!

1 like 6 repins

Easy Snack Recipe: Roasted Garlic Hummus by Joanne Kinsey. Hummus is made from chick peas that contain protein. When chick peas are combined with roasted garlic the result is an excellent delicious and healthy snack.

by Joanne Kinsey

2 likes 2 repins

Healthy Herbs...Basil Pesto by Joanne Kinsey. By using herbs in your cooking you can add a zap of flavor and reduce the need for salt. Basil pesto is simple to make and can be used in a variety of ways. Make some pesto today and freeze for later use.

by Joanne Kinsey

1 like 5 repins

Adding a few fresh herbs is all it takes to turn ordinary into extraordinary! Food/Herb combos at food.unl.edu/...

Tips and recipe for quickly making nourishing deviled eggs that don't tip over!

1 like 8 repins

Rhubarb Strawberry Parfait ... one of several spring recipes in a collection at bit.ly/HfHA38

2 likes 6 repins

Loose Leaf Green Lettuce Salad with Apple Cider Vinegar Dressing ... perfect for fresh, crisp lettuce from your garden or Farmers Market bit.ly/GTdzVf

1 like 4 repins

Berries and Bunnies - check out this recipe for younger children and other Berry Fun ideas!

2 likes 6 repins

Warm Salad of Asparagus and New Potatoes - find recipe at bit.ly/yEdUB1

1 like 8 repins

Dirt Pudding ... a fun, whimsical way to add some milk to your child's meal! Scroll down the linked page the Dirt Pudding recipe information.

7 likes 30 repins

Pasta Primavera - made easy with sauteed frozen vegetables

2 likes 10 repins

Spaghetti and Savory Meat balls ... made with a few common kitchen ingredients.

2 likes 2 repins

Confetti Bean Salsa -- made with 3 ingredients!

1 repin

Slow Cooker Hamburger Stew

3 likes 21 repins

Fun Green Fruit Parfait idea for St. Patrick's Day

3 repins

A "Nutritionally Hot" Recipe for Oatmeal!

1 like 2 repins

Triple Play Walnut Crunch - Use it as a cereal, a snack mix, or a crisp topping!

Fruit, Cereal, Yogurt Parfait - Great for those nights when you're tired and only feel like pouring a bowl of cereal!

1 like 6 repins

Tips and Recipes collected from past Cook It Quick newsletters

2 likes 1 comment 12 repins

Triple Play Walnut Crunch. Use it as a cereal, a snack, or a topping. Vary the recipe by adjusting the ingredients.

2 likes 6 repins

Fruit Crumble. Quick, easy, made with canned fruit. Find links to this recipe and other healthy, inexpensive recipes here.

1 like 3 repins

Busy Day Tilapia. Find links to this recipe & other quick, healthy ones here.

5 repins

Three Bean Bake. So easy! So tasty!

2 likes 16 repins

Peanut Butter Pita Pockets. Takes just 3 ingredients -- a variety of fruits can be used.

3 likes 7 repins

Winter Black Bean Soup. Cook your own black beans or use 2 (15 oz.) cans of rinsed and drained black beans.

2 comments 7 repins

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Ranae Aspen Wow, looks delicious!

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SkyCraftJoiner love black beans

Dark Chocolate Fondue. This isn't exactly an everyday recipe but is quick, easy, healthy for that special day.

1 like 3 repins

Healthy Valentine's Day Snack

1 like 4 repins

Slow Cooker Beef Stew. Includes tips on slow cooker safety

13 repins

See RED on Valentine's Day! Easy ideas for adding a little red color to meals!

3 likes 7 repins

Food Group Funny Face. Have fun with the children in your life by making this healthy snack together!

3 repins

Loaded Potato Soup ... Here's a version that doesn't make you loaded with calories!

8 repins

MMM Food Fruit Pizza ... start with this easy, basic recipe, then get creative with your own choice of fruits.

3 likes 14 repins

Marinated Three Bean Salad - simple, tasty, good-4-U! Find this & more quick,healthy recipes on this page.

3 repins

"Crazy Caterpillers" and lots of other easy, healthy recipes on this page.

3 likes 11 repins

Chicken Feed - a fun, healthy snack idea for "kids" of all ages!

7 repins

Reducing the size of recipes. How to adapt a larger recipe to a smaller one.

7 repins

Ingredient Substitutions

7 repins

Make-Your-Own Casserole from what's on hand

2 repins

Freezing Meat Sandwiches - Mayonnaise won't work - here's what will!

Veggie Pizza on Crackers and other easy recipe ideas.

1 like 4 comments 6 repins

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Ann Schwader Fun, colorful, healthy and easy...great idea!

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Alice Henneman Ann, glad you like it!

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Fae Wilkes Love this Alice-I have sent it to my daughters and friends.

Profile picture of Alice Henneman

Alice Henneman Hi Fae -- thanks for passing along! It is so easy to make (and even healthy!)

Try this healthy and satisfying roasted root veggie soup...perfect for winter!

5 repins

Pineapple Rice Bake - delicious, nutritious, and a dessert!

7 repins

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