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Recipes for almost every sauce, dip, & mix. Don't buy it when you can make it. Lots lots & lots of recipes!
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Make your own instant oatmeal packets - healthier and cheaper than store bought.
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green goddess grilled cheese : avocado, goat cheese, spinach, green goddess herb pesto
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Spring Herb Quinoa Patties by two-tarts: Simple and healthy. #Quinoa #two_tarts
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Penne with tomato cream sauce. Uses GREEK YOGURT for cream. Takes 15 minutes to make.
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this soup has only five ingredients: cauliflower, sweet potatoes, onion, garlic, and water!
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Blissful eats with tina jeffers: kale grapefruit and coconut salad
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Squash chips 375 degrees for about 30 min and enjoy the best snack ever...worth trying
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Garlic & lemon chicken with green beans & red potatoes! Just toss it in the oven!
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Cloud Bread - These are a delicious home-made bread replacement that are practically carb free and very high in protein.
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Tomatillo Stew for tomorrow's dinner - substituting chicken
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Super healthy lunch - lettuce wraps with turkey, cucumber & hummus
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100 days of no processed foods--tons of recipes!
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Slow Cooker Honey Sesame Chicken Recipe. Fast, Easy and so Delicious!
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food storage - meals in a jar with a shelf life of 5 - 7 years. This site is awesome if you are interested in food storage.
Big list of healthy homemade salad dressings
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Homemade is healthier DRY MIX RECIPES. 31 categories and hundreds of mixes for all sorts of purchased "convenience" mixes.
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making this now
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Alison Beachem Delicious... added basil/pesto chicken sausage. Won't do as much cayenne next time.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
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One pinner said "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"
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premake crockpot meals and freeze them!
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making this tonight:)
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Alison Beachem made it and it's good. Next time I might add a can of tomato sauce... maybe. I did add crock pot shredded chicken to it
Delicious breakfast: Apple Rings Dipped in pancake batter. Cook on a griddle and add cinnamon and sugar!
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Crispy Pan-Fried Beans and Wilted Greens Serves 2 as a main dish or 4-6 as a side Adapted from Super Natural Every Day by Heidi Swanson and Plenty by Yotam Ottolenghi 8 oz (1/2 bunch) swiss chard 1 onion, thinly sliced 2 cloves garlic, minced 12 oz (2 cups or 1 15-oz can) cannelloni or other white beans, drained and rinsed Zest from one lemon Juice from 1/2 lemon 1 teaspoon za'atar spice blend 1-2 teaspoons salt Good quality extra-virgin olive oil Trim the center stem from the swiss chard and slice the leaves cross-wise into ribbons. Chop the stems into bite-sized pieces. Heat one teaspoon of oil in a large skillet over medium-high heat. Cook the onions with 1/2 teaspoon of salt until they are very soft and uniformly golden-brown, 8-10 minutes. Stir in the garlic and the chopped chard stems, 1 minute. Transfer the onion mixture to a bowl. Warm another 1-2 teaspoons of oil, enough to coat the entire bottom of the pan. Add the beans and spread them into a single layer. Cook for 2 minutes without stirring. Stir and spread them out again. Repeat until all the beans are blistered all over. Adjust the heat as needed to prevent burning the beans. Stir the chard leaves, the za'atar, and another 1/2 teaspoon of salt into the beans. Stir until the chard is completely wilted and tastes tender, 3-5 minutes. Add the onion mixture back in, along with the lemon zest and juice from 1/2 lemon. Stir and taste. Add more lemon juice, salt, or other seasonings to taste. Serve immediately, drizzling a little extra-virgin olive oil over each dish. Add a poached egg, a scoop of pasta, or a piece of toast to make a more complete meal. The beans will lose their crispiness as they cool, but leftovers still make a tasty meal. This dish will keep refrigerated for up to a week.
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Alison Beachem Made this tonight and it was pretty good