Pinterest is an online pinboard.
Organize and share things you love.
One more core move you guys! I know @petitefi already demoed these for a previous challenge so this one is for all the newbies😜 Hanging Jane Fonda: you can use a chair, stool bench, etc. Hold the side plank position (you can be on your elbow or on your hand) and hang from your top foot. Slowly lower the bottom foot up and down. These are HARD; you'll feel 'em everywhere! - @kmaecags- #webstagram
2 repins
This girl lost about 40 lbs. She posted her meal plan, workouts, plus the research to back it all up.
1 repin
i love the tone it up system. i think their philosophy and healthy lifestyle approach is one of the best i have come across.
1 repin
Legs- Most see results within 10 days...just 5 minutes a day.
1 like 2 repins
GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corecamper.com
2 repins
Jawbone Up is an electronic bracelet with an accelerometer which responds to your movements (and can actually vibrate to remind you to get up and moving) while calculating and tracking the calories you burn throughout the day which you can then access via your iPhone or Android device. Together with the app, you can create custom diets. Personal Trainer and Dietician all in one! via 9tomac #Jawbone_Up #Personal_Training #Heatlh #Fitness
1 like
said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat
1 like 5 repins
Yes To ALLLLLL...except the belly shirt. :)
1 like 1 repin
Foods that take more calories to eat/digest than are in them.
1 repin
Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs
3 repins
This depresses me. I used to have this. Motivation, motivation, motivation....
sweat like this. look like this. (unless you've had babies)
inspiring, sure. but come on, put some shorts on, girlfriend.
2 likes 4 comments 22 repins
Christine McCorkle love your comment! :)
Carrie White If my butt looked like that I would never wear shorts again!
MaryBeth Raible Totally....or I would invest in more Daisy Dukes! Lol!
Jeanette Cleveland My god, if my butt looked like that let alone the rest of my body I'd never wear clothes
Fetching pins…
Jessica Flandro Alix. This girl has smaller boobs than me.
Alix Anderson yay! finally someone has smaller boobs than you. I would trade you anyday though