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a tablespoon in eight ounces of water every morning before you eat anything. do it.
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Breakfast cookie!! Another pinner said: "This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you!"
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10 ways to cook quinoa. Has more protein/ounce than meat. @Sara Jean
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granola energy balls--no baking required!! we'lll make these tomorrow, perfect for a no power day!;)
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Healthiest Smoothy Ever! 1 Banana, Blueberries, Strawberries, Wheat germ, Flax oil, Kale, Protein powder, Organic Yogurt, Honey.
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MaryClaire Brown i made these yesterday, and they were pretty bland. i thought about chocolate chips instead of craisins, but that kind of takes away from the whole healthy thing.