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Good to Know

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Reconditioning & Re-Seasoning Cast Iron Cookware

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Ingredient substitute list for when you don't have an ingredient.

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Cleaning fruit - fill sink with water, add 1 C. vinegar, mix. Add all fruit and soak for 10 minutess. Water will be dirty and fruit will sparkle with no wax or dirty film.

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vitamin boosters

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Freezing avocados. Genius!

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Starbucks under 200 calories!

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Good to know for Tortilla Soup!! Perfectly shredded chicken in seconds.... throw cooked chicken (still warm/hot) in Kitchen Aid with the paddle attachment. Turn to speed 4-6 and in 20 seconds you'll have perfect, restaurant style shredded chicken.

How to clean your cookie sheets

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how to season a cast-iron skillet

what you can & can't freeze - absolutely great info!

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