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CrossFit workouts you can do at home that are 20 minutes or less and kick your butt!
Dust and the Helix Nebula by NASA, JPL-Caltech, Kate Su (Steward Obs., U. Arizona), et al.: Infra red image. #Astronomy #Helix_Nebula #NASA
Antares and Clouds by Ivan Eder, NASA: Antares is a red supergiant and is about 850 times the diameter of our own Sun, 15 times more massive, and 10,000 times brighter. It is seen on the left surrounded by a nebula of gas which it has itself exploded. To the lower right is M4 and on the far right the bright star is Al Niyat. #Astronomy #Antares # Ivan_Eder #NASA
Helix Nebula, Hubble Telescope 2004: the eye of god... #Astronomy #Helix_Nebula
There's not a minute that goes by during the day that I'm not thinking of ways to make myself better. To become more rounded on every level in this industry. I'm driven and focused in everything I do..I eat breath and live this life..it's what I love it's my passion. Ashley Horner, Bodybuilding.com athlete www.ashleyhorner.co
The pinner said: This broke my heart.. "A reminder that whether you like to admit it or not, whether you agree with it or not, your freedom is not free." It never has been, it never will be. Someone gave all for YOU. Very powerful photo.
I practice my pull ups everyday no matter what muscle group I'm about to destroy. Ashley Horner. Team member at bodybuilding.com
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