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Fitness

I love these ideas for getting fit at home!

315 followers, 57 pins

Dr. Oz's 10 Commandments of Weight Loss - funny, but oh so true!

1 like 1 repin

Lean Legs, Tight Tush (or Buff Bottom?)

This is a good way to get in your daily water!

1 like 2 repins

Metabolism Boosting Foods - So if I eat lots of different ones at once, will my metabolism go through the roof? If only...

1 repin

Fifteen Fat-Burning Foods and Beverages

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23 Ways to Boost Your Metabolism

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I love to "cry" when I Zumba or ride my bike. :o)

1 repin

Eat seasonally.

1 like 4 repins

Give your all.

1 comment

Profile picture of Ashley Todd

Ashley Todd The comma does NOT belong!

healthy food

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Let's see how much trouble this is going to get me into...

5 likes

Exercise: Some motivation required.

exercises for the fat under the belly button

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Do these twice a day to tone your lower abs.

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Eating peppers is one way to burn more fat. This site lists 14 more.

2 likes 3 repins

6 moves to target deep abdominals

2 likes 2 repins

Shrink a Size in 14 Days? Yes, please!

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Eat more fruit!

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Just get out of that comfy seat...

16 Healthiest Foods Ever

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Starter's Exercise Plan (link also includes levels 1, 2, and 3)

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But sometimes I just can't help myself...

2 repins

I'm always skeptical of claims like this one makes, but I'm still willing to try. You know, just in case...

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10 Moves for Thinner Thighs

Dr. Oz's 100 weight loss tips

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I need to learn this!

1 repin

resistance band exercises

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Plank Pike-Up (and other great stability ball exercises)

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This ought to give me some great ideas!

Zumba! I'm not quite this good (LOL!), but I love it anyway!

by zumbagirl11

Good points, but there are a few misspelled words that drive me nuts...!

Good-bye flabby arms!

1 like 2 repins

I need to start eating more of these foods.

1 like 3 repins

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