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Fitness... HEALTHY RECIPE BOX!!!

256 followers, 74 pins

the get-lean grocery list!!

1 like 2 repins

Jamba Recipes - lot's of them!

1 like 4 repins

watermelon strawberry smoothies! I need to try this one morning!

gold a pineapple a day Pineapples contain bromelain, an anti-inflammatory agent that helps fight heart disease and arthritis.

white white out Contains zinc which rebuilds the body's collagen supply and prevents wrinkling, stretch marks and other potential "body roadmaps." Aids lymphatic system in waste elimination.

yellow why i'm hot Cayenne pepper stimulates your circulatory system and speeds metabolism.

Healthy summer treat! Blend up your favourite fruits & freeze them! Best popsicles ever.

2 repins

My kind of salad...mmmm

1 repin

Cheesy Chicken, Bacon and Avocado Quesadillas

Baked Avocado Fries

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I like Peppermint tea. It's bitter but minty, and of course you can sweeten it with a little bit of honey.

1 like 1 repin

Guacamole Grilled Cheese Sandwich

2 repins

Mushroom, Corn, and Poblano Tacos

Just made BLT lettuce wraps. Low fat mayo & reduced fat bacon.

Avocado Spinach Egg Salad (I think I might eat eggs if avocados are involved!)

1 like 2 repins

Vanilla Sauce for pancakes. Much healthier than syrup, and so delicious! >> sounds good to me!

1 repin

What to eat: A whole list FULL of good and healthy foods that are even categorized! Makes your next healthy grocery shopping trip very easy.

300 Calorie Whipped Oatmeal

1 repin

Top 15 Healthy, Trendy Foods for 2012

1 repin

Tangled Thai Salad with Peanut Lime Dressing.

fruit salsa with baked cinnamon chips

1 repin

Orange Push-Up Smoothie (Vegan, Gluten Free)...easy to make, freeze left overs to taste just like a push-up!

1 repin

MMMM. Make your own chai!

1 like 18 repins

Sassy Water... to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

1 repin

7 detox smoothies for health and fitness

Avocado, tomato, sprouts and pepper jack with chive spread. delish

How to make your metabolism faster

2 repins

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