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The Bubblicious Butt Workout: Using a Plyo/Weight Combo for Better, Faster Results
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What exercises do you avoid? Push ups? Intervals? Burpees? Don't focus only on what is "easy"....push yourself out of your comfort zone!
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5-Minute Workout to Reshape Your Body Fitness expert Jorge Cruise and Dr. Oz designed this 5-minute workout to transform your body. By committing for just 5 minutes a day, you can burn fat and calories – no gym membership needed!
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Grilled Chicken with Spinach and Melted Mozzarella - grilled chicken doesn't have to be boring! Serve with #pasta or a #salad for a #lowcarb meal. #chicken #grill #spinach #mozzarella
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Greek Turkey Meatballs (Keftedes) #turkey #meatballs #grill #yogurt
Thigh Blasters - Tone your thighs in one month with our ultimate thigh-toning workout.
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Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees
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Abs. 9 months post pregnancy. BOOM. I need to look at this picture everytime I become discouraged or get down on myself, to remind myself of how far I've come & what I've accomplished, rather than only seeing the work left to be done.
Super Detox Smoothie by zoomyummy: Pineapple juice, lemon juice, a handful of spinach and 1/4tsp grated ginger. #Smoothie #Detox #Pineapple_Juice #Lemon_Juice #Spinach #Ginger #zooomyummy
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