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Eating Wisely and Easily

111 followers, 14 pins

Mexican Quinoa Salad. Good stuff and full of protein. :)

How to make kiwi super freaky good? Chocolate Kiwi Popsicles, that's how. :)

Because sometimes you just need your chocolate. You can know exactly what's in it by making it in your own kitchen! (cocoa powder, sugar, vanilla, water and salt)

Crockpot meal freezer kits. Set yourself up for success with these smart meal ideas!

Super smart meal planning-have ingredients for each night's supper for the week pre-gathered in a basket in the cabinet!

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MaritaBeth Caruthers Especially savvy for folks like me, who shop and cook right out of the cookbook! It makes so much more sense this way!

Get your chocolate fix (and get it good!) with this dairy-free frosting recipe.

Crispy Roasted Chickpeas. A simple, healthy, and tasty snack!

Eat what the earth wants you to. :)

Learn to interpret these messages!

1 cup oatmeal 1/2 cup peanut butter (or other nut butter) 1/3 cup honey 1 cup coconut flakes 1/2 cup ground flaxseed 1/2 cup mini chocolate chips 1 tsp vanilla

Know what's in your food. Just sayin'. :)

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Good stuff here! Once you know the formula, it's easy to create your own signature green drink!

What a great solution for those of us who like to prep our weekday lunches ahead! Salad made in jars at the beginning of the week, with the spinach/lettuce not touching the dressing)…will last about 4 days, so you have one for almost every day of the week!

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