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Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
2 likes 9 repins
LEG AND AB WORKOUT. DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg
5 repins
Love this. Nike ad re-work (their words, someone else's photo)
1 like 4 repins
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Todd Strickland LOVED this pic, so I did a little research....I think it's actually Kathryn Budig. But amazing, nonetheless...