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Health

344 followers, 31 pins

crispy salmon blt sliders with chipotle mayo

2 repins

perfect.

14 likes 7 comments 57 repins

Profile picture of Mary Stoyles

Mary Stoyles She doesn't look like she starves herself.. she looks really healthy actually

Profile picture of -Stacey- Ellis

-Stacey- Ellis agreed sharon!! :)

Profile picture of Lauren Pachl

Lauren Pachl This is my idea of the perfect body! Little bit of booty, little bit of boobies and a tiny waist! Sigh I wish.... I do know if I made better eating choices and exercised I could get fairly close to this!

Profile picture of Kate Roslund

Kate Roslund I don't think she looks at all like she starves herself. She looks great! You can tell when someone is not taking care of their body. She looks very healthy

Profile picture of Liz Cristofano

Liz Cristofano Agreed Sharon and Mary.......

All 7 comments…

6 Week Body Makeover Program To Help You Lose Weight

15 min workout

4 likes 10 repins

exercises to get rid of fat under the belly button

3 repins

Morning Ritual = Results

1 like

Cheesy Pepperoni Bread by singfoyoursupper as adapted from browneyedbaker: Serve it with marinara sauce for dipping!

Pour water on top of lemons and freeze - perfect way to refresh pitchers of water

3 repins

Grilled Vegetables with Feta

1 repin

Garlic & lemon chicken with green beans & red potatoes! Yum!

2 repins

cider apple chicken with mushroom sauce

1 repin

144 calorie cheesy chicken pot pie cups

2 repins

Avocado grilled cheese

2 repins

Caprese chicken with roasted peppers and balsamic reduction

2 repins

Green Monster Smoothie: 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly chopped 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed splash vanilla soy milk 1 tablespoon Greek yogurt 2 teaspoons honey 1/2 cup crushed ice Place all ingredients in a blender and blend until smooth. Serve immediately.

Sassy Water. To boost weight loss - 2 L water, 1 med cucumber, 1 lemon, 10-12 mint leaves. Place in fridge overnight and drink every day.

1 like 1 repin

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