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Healthy cookie: No butter, no sugar, no eggs, no flour
1 repin
heart healthier cookies- half the calories and fat of regular ones!
This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! AWESOME!
2 repins
Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own
1 repin
Healthy breakfast smoothie: bananas, oatmeal, peanut butter, milk .....
good iron...spinach, black beans, cucumber, tomato, avocado, lime juice, pepper, cilantro, dash of olive oil.
Healthy Fruit and Yogurt Cones by bedeliciouslyhealthy: Quick and easy. For breakfast, dessert or a snack! #Fruit_Yogurt_Cone #bedeliciouslyhealthy
1 repin
One minute ice cream - Frozen berries, Greek yogurt and honey all chucked in the blender! *from JamieOliver.com
1 like
16 dinners with 500 calories or less that you can make in 30 minutes, I like the 30 minutes part!
3 repins
SKINNY individual chocolate cake recipe...i wonder if i could make this with different flavors?
1 repin
Delicious and easy heart-healthy recipes that might just save your life
Bean Chimichangas - so GOOD and EASY! And they're baked so lots healthier. Can substitute beans for chicken or beef. #recipe #chimichanga
1 repin
7 Different ways to cook tilapia - great for those frozen bags of tilapia from Costco!
Blueberry Oatmeal Breakfast Supershake - filled with superfoods to jumpstart your day!
Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. Yummy
3 repins
Pina Colada Pops: blend & freeze the following ingredients 1 can pineapple chunks in juice 1 banana 1 can coconut milk 1/2 tsp vanilla extract 117 calories a pop
1 repin
Frozen yogurt bites! Just drop yogurt off spoon (or pastry bag with tip) onto wax paper and freeze You can bag them up and munch on for a sweet treat. BRILLIANT!
flat belly eating plan with 7 full days of recipes.
1 like 2 repins
Big list of healthy homemade salad dressings
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Healthy Waldorf Salad and lots of healthy fun foods! :)
Avocado and grilled corn salad with cilantro vinaigrette
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