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Kick-Butt Total Body Workout (cardio and weights!)
4 likes 1 comment 34 repins
Gonna try this. Seems simple and not too intimidating. I need to start somewhere. Go.
1 repin
One of a few at home workouts on this post - check it out...
Tone It Up's "Best Circuit Workout!" Cardio & Toning workout GREAT for lower abs, upper thighs, and booty!
by ToneItUpPics
The 99 Workout. Did it this morning (It took an hour and 15 minutes!!) and guarantee I won't be able to move tomorrow!
2 repins
I'll definitely try this. It may kill me, but I'll still try!
1 repin
5 x 50 Workout
1 like 1 comment
Maricha Genovese just tried this but only got to 3 times through. good one!
The 20-Minute, 300-Calorie Treadmill Challenge www.fitnessmagazi...
Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees--this really works!
1 repin
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Cristina Jarvis Workout of the day!