Pinterest is an online pinboard.
Organize and share things you love.
“The most important pieces of equipment you need for doing yoga are your body and your mind.” -Rodney Yee
Chair with Prayer Twist is a pose I like to include a lot in my classes - strengthens the muscles that support the knee and hips, massages internal organs, tones back, shoulders and arms. Also makes your thighs burn like hell! mwa ha ha
1 like 1 repin
Eka Pada Koundinyasana II (One-Legged Arm Balance for Koundinya II)
1 like
All that matters is that you show up on your mat :)
3 likes 1 repin
WOW. // Sirsa Padasana (Feet-to-Head Pose)
1 comment 1 repin
Corey Geissler if I thought I could even do that for a milasecond, I would have someone ready with a camera for proof, lol.
The Giants rock Pigeon pose in preparation for Super Bowl. Open hips for the win!
1 like
Because who doesn't practice crazy yoga poses in their lacy underwear in their penthouse apartment?
by equinox
1 repin
Dude rocking Bakasana (Crane)! We're trying this in my class on Sunday if you're curious...
1 repin
yoga
3 comments 1 repin
Katy Abramson wow.
Holly Holland in my dreams
Cat Larimore Holly, I bet if anyone could do this it would be you. However, I suspect some photoshop magic...see where her shirt meets her pants on her right hip?
Fetching pins…
Brenda Siddall-Wood METoo!!