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PERSPECTIVE. (also, the reason I wear makeup haha!)
#infographic - How soft drinks impact your #health
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Dangerous Beauty: 5 Scariest Beauty Products #health
Hungry For Chance ~ A Documentary Film About Creating Lasting Weight Loss, Abundant Energy and Vibrant #Health
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8 reasons to add chia seeds to your diet.
The myth of the "low-fat" diet, and why consuming healthy fats is vital to your health #lowfat #health
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Hidden Dangers and Chemicals in Everyday #Cosmetics and Products #health #infographic
The Dangers of Pesticides in our Fruits and Vegetables - #Infographic
Benefits of raw apple cider vinegar: Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sore throats. Encourages the growth of healthy bacteria within your body. Can help ease menstrual cramps. It has been used for centuries as a natural weight loss remedy. Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. When purchasing apple cider vinegar make sure that its says "Raw" and "Unfiltered." Drink 1-2 tablespoons daily - just add it to your water or tea! You can also add a tablespoon of organic honey or stevia if it tastes too bitter for you.
MSG : Why it's unhealthy - and how you're eating a *lot* more of it than you realize. Be informed! #MSG #health
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2-day cleanse ... I presume this is JUST a #detox (please don't starve people - detoxes are only a short-term thing!)
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• If (the original) Barbie were an actual women, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe. • Barbie calls this a “full figure” and likes her weight at 110 lbs. • At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate. • If Barbie was a real woman, she’d have to walk on all fours due to her proportions. • Slumber Party Barbie was introduced in 1965 and came with a bathroom scale permanently set at 110 lbs with a book entitled “How to Lose Weight” with directions inside stating simply “Don’t eat.” what a role model!
your stomach shouldn't be a waste basket.
People - stop eating "calorie-free" junk and simply EAT BETTER FOOD.
ugh...I just have zero respect for McDonalds...and pretty much all fast food
Homemade Mouthwash <-- you'll avoid the added colors AND the sodium benzoate found in commercial mouthwashes which, incidentally, turns to toxic benzene when in contact with citric acid (e.g. your morning orange juice)
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"Katie Halchishick – co-founder of Healthy is the New Skinny and the Perfectly Unperfected Project – holds a Barbie doll in the November issue of O. Dotted lines indicate what would have to be cut away in order for her to have Barbie’s body."
no idea if this is true, but regardless that walk probably wouldn't do much for the processed soy and artificial coloring
portion size chart (well, assuming your hand size falls within this...)
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good health is a choice and a habit
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