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Avocado, lime, chickpea, tomato quinoa salad. This looks amazing!!
3 likes 25 repins
Does a diet high in refined wheat bread make people hungry, fat, diabetic, and prone to cardiovascular disease, as claimed by some authors?
1 repin
...rates of obesity, diabetes, and cardiovascular disease in the U.S. went up during a time when consumption of wheat and corn was well below that of the late 19th century.
1 comment 1 repin
Learn how to sprout grains at home in this 8-minute video. Cook with sprouted whole grains or use them to make your own sprouted flour.
by cheeseslave
5 likes 27 repins
"Eighty percent of agricultural production is devoted to raising grain to feed us or animals. We'll never achieve sustainability if we limit our focus to the produce and proteins. They represent a tiny fraction of the farming landscape." -- Chef Dan Barber
1 like 3 repins
Evidence that humans have been eating grains for 100,000 years -- 90,000 years longer than we thought
3 likes 1 comment 6 repins
Dawn Schoenherz-Rigoni Interesting! Thanks!
Humans feasting on grains for at least 100,000 years: Grains might have been an important part of human diets much further back in our history than previous research has suggested.
1 like 2 repins
Traditional Preparation Methods Improve Grains' Nutritive Value
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FREE webinar! Click and register to learn how to soak, sprout and use sourdough to prepare whole grains
by cheeseslave
4 likes 11 repins
Whole Grain Pasta May Not Hold Many Real Health Benefits (if it's dried -- the flour needs to be freshly ground)
1 like 2 repins
Phytic Acid in Rice Reduced 96% with Accelerated Fermentation
1 like 7 repins
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Kat Vickery-Suits Let thy gut be ye guide. HA!