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This man lost 21 pounds eating nothing but 20 potatoes per day for 60 days. He also saw his insulin sensitivity improve, triglycerides and "bad" cholesterol go down.
10 likes 12 repins
sophia loren, "everything you see i owe to spaghetti." Instead of Wheat Belly, she needs to write a book called Wheat Boobies!
6 likes 3 repins
Eskimos on a very low carb diet had signs of hypothyroidism -- puffy, swollen faces (myxedema)
5 likes 3 comments 9 repins
Can you eat ice cream for breakfast and heal your thyroid?
5 likes 10 repins
Do you suffer with hormonal problems such as adrenal fatigue? Are you hypothyroid? Do you gain weight easily, have insomnia, or no energy? Do you have a low sex drive or cold hands and feet? Who knew that eating MORE carbs was just the ticket to help raise my body temperature and help my thyroid?
2 likes 3 comments 11 repins
Melissa Humphries Love this....and YES, doing a milk cure/milk fast right now and then on to some rarf'ing! Having some very low temps (95.7) and associated issues. Thanks for sharing ALL you do! Hugs~M
CHEESESLAVE Hugs back at you Melissa!
Paula Sullivan I enjoy so much your advice on hormone health for women. I agree with you. I can eat all fats & protein & lose weight, but after a while I feel so fatigued. I'm esp. interested in thyroid health as I'm entering menopause now.
Why I Ditched Low Carb -- and how my thyroid and adrenals are improving dramatically by eating 40-50% carbs
by sgoralnick
8 likes 4 comments 11 repins
Christy Ferguson This is a wonderful article! Well done!
Pamela at Cedar Hill Acres Great Post Ann Marie! This is Pam @ Seeds of Nutrition!!
CHEESESLAVE Thanks, ladies. xoxo
CHEESESLAVE I just love that picture. Makes me laugh!
Chocolate cake for breakfast helps you lose weight? Yes, for real.
2 likes 1 comment 3 repins
Liz McLellan SCIENCE!
Are you hypothyroid? Maybe you need more carbs! The telltale Thyroid-Cholesterol signs you need more carbs
7 repins
Eat more carbs for hypothyroidism and to improve fertility
3 likes 3 repins
In my experience, all the cod liver oil and low-carb Paleo food on the planet is not enough to optimize fertility and excellent pregnancy, which requires pumping up the metabolism to its maximum for optimal nutrient absorption, stress hormone decrease, and progesterone rise – just to name a few.
1 like 2 repins
Progesterone oil for PMS, infertility, weight gain, insomnia, etc.
1 like 4 comments 6 repins
Suzanne Ledford I was just looking at this! Do you have a reliable source for information - re: dosage, etc?
CHEESESLAVE Nope - don't know anything about it -- just pinned it!
CHEESESLAVE There's info re: progesterone cream on Dr. Rind's site -- that is what I follow: http://www.drrind.com/...
Kym Pinterest I haven't tried this yet but am always glad for a resource! :) Right now I'm loving Emerita's Prog-Gest cream, wonderful stuff, made in US by a woman owned and run company. :)
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Andrea Barr Seems like it would make sense for those in a very cold climate to have a lower metabolism to conserve energy.
Shaw Bullington What a beautiful woman... Those eyes are amazing! Tells a story!
S.l. Stivers-Menz My father's side is Native Alaskan. I can attest, we need carbs!