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Natural Aromatherapy Caught a cold? Try hanging a bundle of eucalyptus (sold at craft stores and flower shops) from your shower curtain rod. "The heat and steam help to activate the herb's essential oils, which can ease congestion," Seo explains. Hang a bundle with natural garden twine (more moisture-resistant than cotton twine) on the shower rod, away from the spray of the water. Enjoy the scent for a few weeks as you take a hot shower. Cost: less than $10.
1 part coconut milk, to 2 parts liquid castille soap (I use Dr. Bronner's) makes an awesome, silky smooth lathering SHAMPOO. Combine it with the vinegar rinse for gorgeous, soft, eco-friendly hair.
Wake Me Up Scrub: Made with olive oil, sugar, vanilla extract, peppermint essential oil oil & coffee grounds!
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This is a simple relaxing way to indulge and heal tiresome skin. Makes one mask. In a small bowl whisk together: 1 egg white 1 tbs honey 1 tbs milk 2 tbs baking soda 1 tsp vitamin E oil Use all of the mixture because the mask won’t keep. Then find some cucumbers or chamomille tea bags to put over your eyes and lay back for 15-20 mins. Rinse with warm water and enjoy your new peaceful mood. BTW: Endorphins are released during times of deep relaxation and meditation. Putting this into your beauty routine could do more than just make your skin look amazing.
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