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Be Healthy

967 followers, 118 pins

100 Healthy Snack Ideas

1 like 10 repins

Skinnytaste.com. Sooo many yummy recipes (many of which I've already pinned), all light and all include weight watcher points!

11 repins

quinoa salad with black beans, avocado, and cumin-lime dressing

1 like 6 repins

Weight loss

3 likes 1 comment 7 repins

Profile picture of Sarah Cooley

Sarah Cooley Um. Dang. I like it.

Be healthy

2 likes 3 repins

My 60 day jump-start to better health!

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Eat more healthy in one day

11 repins

Snack idea: piece of low-fat cheese, small peach & a piece of dark chocolate, #snacks

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veggie and fruit bar

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10 ways to cook quinoa. Has more protein/ounce than meat.

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before & after

1 comment 2 repins

Profile picture of Angela Duke

Angela Duke I mean.. I'll just take her before. hahaha

for jimmy's inspiration

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100 Days of Real Food - 1 Family. 2 kids. 0 Processed foods. I am excited about these recipes. Sounds Great!

3 likes 10 repins

Use this, Not that list for healthier cooking... I need to write these down and post on my fridge!! EX: fat free evap milk for heavy cream. Lots of other swaps here too!

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30 Minutes The No-Equipment Workout You Can Do Anywhere

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I have that same jacket

1 like 1 repin

at home ab workouts

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30 day Shred inspiration. Wow!

2 comments 3 repins

Profile picture of Elizabeth M.

Elizabeth M. Really??

Profile picture of Dishy Decorator

Dishy Decorator I prob would've put on a shirt, but you go girl.

the power of aggressive weight training and a clean diet

1 like 4 repins

So true!

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Love her hair color, & um, I'd gladly switch bodies with her.

1 repin

Curing headaches through the pressure points.

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Strategies that WORK! It all starts in the head

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Lots of recipes and workouts

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I love this idea. put one dollar in a jar every time you complete a workout. when you achieve your goal (10, 15, 20 lbs. lost, etc.) use the money to treat yourself! a massage, a cute pair of skinny jeans, whatever feels in line with what you've accomplished.

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Holy motivation. Post pregnancy workouts

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Level 1 Exercise Plan

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Good thing to remember.

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Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free! I checked it out! WIN!

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crazygoodworkout.

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Jennifer Nicole Lee's 1,000 calorie workout

by TheJenniferNicoleLee

2 likes 4 repins

This website is AMAZING. best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

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yet another reason to do lunges.

1 repin

I wonder if i could last all 21 days

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