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It's possible to eat well and boost your heart's health, as well. Here is a gathering of our favorite heart healthy recipes.
Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power. @eatingwell #hearthealthy
6 likes 53 repins
Blood Orange & Tuna Salad. @eatingwell #hearthealthy
1 like 10 repins
Try these crepes, filled with spinach and meaty mushrooms and topped with crumbled goat cheese, for a light supper with a salad on the side. @eatingwell #hearthealthy
6 likes 64 repins
Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. @eatingwell #hearthealthy
2 likes 1 comment 45 repins
This is a special-occasion salad that pairs grapefruit segments with creamy avocado, pungent red onion, crunchy pomegranate seeds and aromatic, herby basil. @eatingwell #hearthealthy
1 like 12 repins
Halibut Packets with Mushrooms & Polenta @eatingwell #hearthealthy
3 likes 16 repins
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix. @eatingwell #hearthealthy
3 likes 30 repins
Serve with turkey burgers or roast chicken. @eatingwell #hearthealthy
1 like 8 repins
Sweet & Sour Beef-Cabbage Soup @eatingwell #hearthealthy
1 like 25 repins
Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. @eatingwell #hearthealthy
2 likes 11 repins
Quintessential Greek flavors—feta, lemon and dill—combine perfectly in this hearty salad. @eatingwell #hearthealthy
2 likes 28 repins
You can change your fate by simply eating well. @eatingwell #hearthealthy
3 likes 9 repins
Here are 6 on-the-go snacks that can, surprisingly, help your heart. Fortunately these foods are common items that we often have in our refrigerator and pantry. @eatingwell #hearthealthy
1 like 30 repins
Eat these heart-healthy foods, which research suggests can help improve your heart health. @eatingwell #hearthealthy
1 like 16 repins
EatingWell's Heart-Healthy Meal Plan provides an overall healthy-eating program at five different daily caloric levels: 1,200, 1,400, 1,600, 1,800 and 2,000. @eatingwell #hearthealthy
7 likes 1 comment 31 repins
Shana King Been doing this for several weeks now. Love it
Decadent chocolate recipes that are good for your heart. @eatingwell #hearthealthy
2 likes 19 repins
Comfort foods are notoriously high in calories and saturated fat, but don’t despair—we’ve lightened your favorite recipes to make them a better choice for your heart, while keeping the traditional flavors intact. @eatingwell #hearthealthy
2 likes 21 repins
Eat to prevent heart disease with these delicious dinners for two. @eatingwell #hearthealthy
14 repins
When it comes preventing heart disease through diet, there’s quite a bit you can do—and a lot to remember. EatingWell’s food and nutrition editors have done much of the work for you by creating a selection of tasty, heart-healthy recipes. @eatingwell #hearthealthy
2 likes 22 repins
Get a heart-healthy start to your day with these delicious breakfast recipes. @eatingwell #hearthealthy
2 likes 35 repins
In 30 minutes or less, prepare a healthy-healthy dinner with these easy recipes. @eatingwell #hearthealthy
4 likes 39 repins
Preventing heart disease through diet is made easier with our heart-healthy chicken recipes, which have 3 grams or less of saturated fat per serving. @eatingwell #hearthealthy
2 likes 20 repins
Love your heart: 5 tips to make your favorite recipes heart healthier @eatingwell #hearthealthy
2 likes 19 repins
Delicious apple recipes for better heart health. @eatingwell #hearthealthy
2 likes 11 repins
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Julia Basin Have some bell peppers left over so going to make this for supper!