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Healthy Eating

At EBOOST, we're all about living and eating in a healthy, sustainable way. That's why our products are all-natural, with no artificial sweeteners. EBOOST: the healthy energy drink mix!

198 followers, 46 pins

This is a great recipe to keep in the fridge and heat for an easy breakfast! via Kalyn's Kitchen.

6 likes 33 repins

May is National Hamburger Month, but the folks at One Green Planet prefer veggie burgers. These portobello burgers are so filling and they are exceptionally tasty. Your omnivore friends will like them as much as your vegan friends do!

2 repins

The HealthiNation Blog continues the Cinco de Mayo celebration with these Tofu Spinach Tacos from EBOOST's registered dietitian Sharon Richter.

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Lettuce isn't just for salads! This NY Times recipe for Lettuce and Green Garlic Soup is a great way to use up even the tough outer leaves.

3 repins

These cupcakes from Koko's Kitchen are unique and delicious (and vegan!). The aromatic chai tea spices give the buttercream a subtle flavor.

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9 low-carb snacks to eat on the go from Shape.com.

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Basil Quinoa Cakes from greatist.com. These little patties are packed with flavor from the fresh basil and Parmesan cheese, are fun to make, and make the perfect portable lunch or dinner for a springtime picnic. Plus, the egg and quinoa base is a great source of protein, and the mild flavor makes them easy to eat as breakfast, lunch, or dinner.

4 repins

This Carrot Cake smoothie from OhSheGlows.com has a yummy carrot cake flavor while packing in 2 servings of veggies. Just make sure you blend it until fully smooth- you don’t want a grainy texture from the carrots.

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Clean Eating Vegetarian Quinoa and Avocado Salad with Carnivorous Possibilities from TheGraciousPantry.... Quinoa is light, tasty and full of protein as well. It’s possibly the only “grain” we have that has all 9 amino acids. Meaning, it’s a complete protein just like meat! If cilantro isn’t your thing, try tarragon or basil. If you prefer to have meat, you can always add some on the side, or cut some up to mix into the salad. This salad is just as tasty when it’s cold.

4 likes 2 repins

This Clean Eating Chocolate Nut Butter Frosting from TheGraciousPantry... is healthy and free from artificial ingredients.

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Slow cooker recipe for Sweet Potato and Black Bean Burritos with Lime, from KalynsKitchen.com. These burritos are a perfect meatless meal. If you leave off the cheese and don't use the optional sour cream, these burritos would be vegan as well.

1 like 11 repins

This flavorful Vegan Picadillo Lentil Stew with Sweet Bell Peppers & Green Olives is loaded with low-glycemic ingredients, and it would be approved for any phase of the South Beach Diet. From KalynsKitchen.com.

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Mint Chocolate Chip Smoothie from HealthfulPursuit.com. Spinach & peppermint tea but no extracts or artificial flavors. Also vegan and free from gluten, dairy, yeast, corn and grain.

2 likes 4 repins

Nicole Scherzinger's Blueberry-Flaxseed Shake from Shape Magazine. Low in sugar and packed full of antioxidants!

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Foods to Boost Your Mood from Health magazine. Though their findings are debated, several—like vitamin B—can boost your mood. Try these 10 mood-boosting meals that taste as good as they will make you feel.

Celebrate St Patrick's Day with this Shamrock Breakfast Sandwich from Healthy Happy Life. Creamy chipotle jalapeno sauce drizzles and melts over top tender avocado, a pepper-chipotle spiced vegan sausage patty, buttery pan-toasted pepitas, shallot-infused kale and plenty of fine pepper. All on a toasted English muffin. Delicious!

10 repins

Green Monster Smoothie from SingForYourSupper... The beauty in these smoothies is that you can use any fruit you like: bananas, strawberries, peaches, plums…whatever! They make a great breakfast or quick power lunch and keep you full and satisfied. Try one--you’ll love it!

3 likes 22 repins

Fitness Fudge from FitnessSpice.com. No-bake fudge with just four ingredients: almond milk, chocolate protein powder, peanut butter and dark chocolate chips. Tasty!

4 likes 10 repins

Last-Minute Protein Energy Bars from OhSheGlows.com. Handy vegan no-bake protein bars that take just 5 minutes to throw together.

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Mushroom and Olive Veggie Burgers from Katie Morris for Greatist.com. Veggie burgers have a reputation for being dry and flavorless, but the addition of olives and ricotta cheese to these mushroom-based burgers makes them quite the opposite. These are quick to throw together and very filling, and they just might change that stereotype!

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Chocolate Mousse with Avocado, from DrAxe.com. This mousse is rich and smooth. It is delicious alone or served as fondue with fresh strawberries, bananas or tangerines.

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Frosted Carrot Quinoa Bars from Gluten-Free Goddess (includes vegan instructions).

Berry-Banana Smoothie from Prevention magazine. A quickie breakfast for busy women; you can even whip up this smoothie the night before so it’s ready when you walk out the door. Packed with antioxidants, omega-3s in flaxseed, and fiber from fruits and whole grains, this breakfast will help you stay sharp—and full—until lunch.

10 repins

Pumpkin Yogurt Crunch - Brain food!Recipe from Prevention. Pumpkin, pear, honey, and walnuts meld for a tangy-sweet, crunchy flavor. Even better, this tasty mix of omega-3s and antioxidants will help your brain cells stay young and pliable. Make it: Stir 1/4 c canned pumpkin; 1/2 small pear, chopped; and 1 tsp honey into 3/4 c low-fat plain yogurt. Top with 1/2 c Kashi GoLean cereal, 1 Tbsp chopped walnuts, and remaining chopped half pair.

2 repins

Vegan Sweet Potato Veggie Burgers

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Travel eating tips and treats from Foodtrainers.

3 likes 5 repins

Quinoa Falafels with Tahini Sauce from Shape magazine. Yum!

1 repin

Clean Eating Lemon Portobello Mushroom Burgers from The Gracious Pantry. Even non-vegetarians will appreciate these juicy portobello mushroom burgers drizzled in lemon!

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kinny hot spinach and artichoke dip, made with greek yogurt so it's low-fat!

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Apple sandwich with granola & peanut butter

Lentil and Goat Cheese Stuffed Zucchini from The Greatist. Lentils are high in protein and other essential nutrients, including folate, iron, potassium, and a slew of antioxidants.

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7 Secretly Unhealthy Foods from Real SImple magazine. You’ve been watching what you eat, and yet the pounds refuse to budge. These secret diet saboteurs may be to blame.

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For Patriots fans: “The Hot Tommy.” A healthy Super Bowl cocktail for a buzz with no hangover!

1 like 1 repin

For Giants fans: ”Açai You Big Blue” Punch. A healthy Super Bowl cocktail for a buzz with no hangover!

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Nutella + banana + blender + freezer. LIFE. CHANGED. 140 calories per popsicle. Move over Skinny Cows.

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(Meatless) Super Bowl Party Foods including guacamole, zucchini chips, vegetarian chili, and margherita pizza!

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Sandwich Recipe: Crunchy Hummus Wrap

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13 Healthy Breakfast Ideas: Immunity-Boosting Smoothie

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Healthy Game Day Menu (from the CarbLovers Diet Cookbook): Layered Spicy Black Bean and Cheddar Dip

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Kelly Ripa's morning EBOOST smoothie.

2 likes 4 repins

Spicy Peanut Ginger Kale Salad. Yum!

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Pizza with cauliflower crust. Gluten-free, low-carb and healthy!

1 like 10 repins

How soft drinks impact your health, Soda, ugh!

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Foods to boost your metabolism.

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