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Does a Body Good

518 followers, 51 pins

Mexican Chicken-Hominy Soup (Best. Soup. Ever.)

1 repin

chicken salad made by mixing avocado, cilantro, salt, and lime juice with the chicken. NO MAYO.

2 likes 4 repins

20 Summer Smoothies

1 like 4 repins

The 8 Minute, Fat-Blasting CrossFit Workout

2 likes

15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

absurdly addictive asparagus

Superfood Salad! by iowagirleats: Quinoa, avocado, pomegranate, orange, black beans, corn, cilantro, onion and lemon vinaigrette. Great with chicken or shrimp.

6 repins

Banana Bread made with honey and applesauce instead of sugar and oil

1 like 6 repins

Dried (in the oven) strawberries recipe, so chewy and delicious! They taste like candy but are healthy and natural.

2 repins

Southwestern Black Bean Cakes with Guacamole-yum

Garlic brown rice pilaf

by anniemandbenc

1 repin

Chicken and Israeli Couscous with Tomato and Lemon

3 repins

Kashi, Mint, and Almond Salad

2 repins

Thinly Sliced Vegetables and Chicken Salad with Basil Balsamic Vinagrette

1 repin

Marinated Beet Salad - Beautiful.

7 repins

10 ways to cook quinoa. Has more protein/ounce than meat.

5 repins

Giant Chipotle White Beans

1 repin

Chipotle, Black Bean, & Chicken Soup

2 repins

Banana Bread Quinoa Flake Bake

1 like

Mediterranean Quinoa Salad

3 repins

Millet and Black Bean Stuffed Peppers

1 repin

Vegan Bean Burger (w/brown rice tortilla)

1 repin

Vegetable Masala Burgies (w/ brown rice tortilla)

1 repin

Chickpea Hummus Burgers (w/ brown rice tortilla)

1 repin

Niki's healthy cookies. I make this all the time, and they are delish! (Not really Fresh Start approved, but they still beat regular chocolate chip cookies in the health department, and they are delicious and easy to make!)

1 like 2 repins

Healthy chocolate smoothie

1 like

10 Minute Asparagus and Brown Rice Bowl (w/ chickpeas)

4 repins

Green soup with ginger

1 repin

Carrot Almond Salad

1 repin

Broccoli crunch salad

5 repins

Chickpea,veggie, and quinoa salad

by The Healthy Foodie

6 repins

Pollo en Fricase with links to Sofrito and Recaito. Slow cooker on low for 6-8 hours instead of stove top. Brown chicken first.

Chicken, lime, avacado soup

1 like 5 repins

Another roasted chickpea recipe. I like the spices in this one better.

3 repins

Chicken kabobs with chickpea salad

paella rice salad. Modify with brown rice and turkey chorizo.

Make with brown rice and add chicken or black beans for a complete meal.

quinoa salad with black beans, avocado, and cumin-lime dressing

7 repins

Not refried beans. Slow cooker.

3 repins

Modify by taking out the corn starch and canned ingredients

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