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Smart Eating

216 followers, 9 pins

Mexican Chicken Casserole from Cooking LIGHT

Dr. Oz’s Tangerine Weight-Orade Recipe… For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

It takes 4 weeks for you to notice your body changing...and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit!!!!

2 repins

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

Green Monster~ She calls it her top secret diet weapon Worth a try!

This totally makes sense!

1 repin

Healthy Sweet Potato Skins

2 repins

Food Lists for Weight Loss

1 repin

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