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Fitness & Health

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The right song can inspire you to crank out another set or log an extra mile. These playlists are the perfect #motivation to pump up your #fitness routine.

Brittney S. lost 27 LBS and 10" off her waist! Fitness Program: Insanity® "Insanity changed my life. After I had my daughter, I thought I would never see my body the way it used to be...but Insanity pushed me through every plateau, and delivered results beyond my wildest dreams. I look even BETTER than I did before. I can wear the clothes I wore before, with a new accessory - a SMILE!"

Hump Day Healthy Thoughts!

I really like this tank top.

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It is always important to come back on track. Even if you go off track for a day, a week, or a month. yummyfitness.tumb...

That "just a bit more" is when it REALLY counts. :)

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Healthy is sexy. <-- Never have been, never will be, never want to be a size 0 lol.

Veggie cooking sheet

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Cooper River Bridge Run 2012 10K <-- Running it this weekend!!

Save money and save calories, make your meals at home.

Repin if you eat fruits and veggies. :) FTW!!

Sometimes those NSV's are more rewarding than other things.

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Umm... I need this lol.

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Haha! Good reason to keep up with the running! :P

Ha. I love this. Makes one think. This is what I did as a kid....played outside until dark! And we wonder why child obesity is a problem now. Hmmmm.

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Woo hoo! Can't wait to get my Zensah sleeves!

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Profile picture of Candy Sharp

Candy Sharp I have a pair of these...LOVE them!

Profile picture of Deliah Munton

Deliah Munton They're supposed to be here tomorrow, I'm so excited it's almost embarrassing lol. :D

I must glimmer in chunks then lol.

Rachel G. Fitness Program: Insanity® Nutrition Supplement: Shakeology® "I went from a size 18 to a size 4 and from 185 lbs to 115 lbs. I honestly NEVER thought I would be able to wear a bikini ever again. But I walked around this past summer like it was no big deal! My family and friends are extremely proud of me, as am I. I have so much more confidence and energy now. Thank you so much Beachbody for changing my life!"

Kenna S. Fitness Program: P90X®, ChaLEAN Extreme® Nutrition Supplement: Whey Protein "I'm just proud that I stuck with it and got those 80 lbs. off that I had gained during my pregnancy. Honestly I didn't give myself any other choice but to get those pounds off. I think anyone will be successful if they have the proper mindset. Our minds are our most powerful tool."

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A one hour workout is 4% of your day! You're worth it!

Vegetable Cooking Cheat Sheet

I love how you can use egg's for so many things, not just scrambled. ;)

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Leslie D. Fitness Program: Brazil Butt Lift® <--- Gonna pair this up w/Insanity and finally say good riddance to the leftover pudge!

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Great blog to get fitness tips and stay motivated

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