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1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie
1 repin
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!... Sounds fantastic... >> Sounds really yummy!
2 repins
Leprechaun Fizz - scoop of lime sherbert and lemon/lime soda
2 repins
Super-Smooth Smoothie 1 cup fat-free or soy milk 1 cup fruit or banana 1 t. flaxseed oil (or 6 almonds) 1/2 cup Greek yogurt 1 pinch cinnamon Blend! Puree! Enjoy! Cheers!
raw mint chocolate chip milkshake - it has spinach in it!
superfood smoothie recipe for weight loss, plus great details on what good things all the ingredients do for your body!
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Green smoothie cups: Get TONS of nutrition in your morning smoothie without having to keep a fridge full of fruits and veggies all the time. Contains: coconut water, mint, spinach, mango, celery, almonds, honey, orange, and ginger.
1 like
Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt vanilla almond milk, Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Few shakes of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes
2 likes
Healthy breakfast smoothie: bananas, oatmeal, peanut butter, milk .....
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Weight Loss Smoothie- helps color of hair, skin, eyes, etc. and helps you lose weight! I think I'm actually going to try this!
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