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The same weight looks very different pre-baby and post-baby. The pregnancy pounds are gone! Now it's time to tone up and slim down.
5 Non-Traditional (read: no crunches!) Abs Moves for Abs!
1 like 6 repins
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat
11 likes 108 repins
4 Week Running Plan – Fast-Track Beginners Running Program: a good alternative to C25K
7 likes 75 repins
Knee strengthening exercises for increased mobility
2 likes 8 repins
7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.
1 like 19 repins
25 Most Deceiving Exercises (They Tone More than You Think!)
1 like 5 repins
Almost done with February, time to get ready for March!
1 like 10 repins
50 Delicious (and Healthy) Foods and Drinks That Fill You Up
27 repins
Workouts for Couples. We've done 5 of these so far :)
1 like 14 repins
My 7 Rituals For Running When You Are Unmotivated
1 like 25 repins
Dumbbell Alternating Shoulder Press and Twist: This move works your core and strengthens your upper body
4 repins
Banana, cooked oatmeal, almond milk, and Greek yogurt. Blend and enjoy! YUM.
7 repins
This is printed and up on my fridge -- ready for February! Time to get my pre-baby stomach back!
1 like 6 repins
True story. Many days I've been "too tired" to run, but I run anyway. I always feel awake and refreshed afterward!
6 repins
22 Best Exercises for a Perfect Butt …
3 likes 38 repins
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
4 likes 28 repins
Total dream body. I don't want muscles and veins like a female bodybuilder. I want a toned but soft (in the right spots), feminine body. Goals!!
1 like 1 repin
Drink chocolate (almond for me) milk post-workouts
1 like 8 repins
This would have been so fun to do with the baby weight. Too bad I already lost it all!!!
8 repins
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