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An Open Letter to the [Other] Fat Girl at Hot Yoga. ~~ I am trying to decide if I love this or just think I do, so I will need to read it a few (or several) more times to decide.
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love this. our bodies are so precious.
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Important info I have never heard of! "One of my most important food shopping tips ever--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)"
1 comment 4 repins
I'll admit that I'm curious enough to consider this: Runny nose from allergies? A study found taking 100mg of Panthothenic Acid (Vitamin B5) before bedtime cleared a stuffy nose within 15 minutes and subjects slept through the whole night. Another study found 250mg of Vitamin B5 resulted in almost instant relief of allergic rhinitis.
2 comments 1 repin
Elisa Bieg That makes sense, B5 is an anti-stress vitamin that helps soothe the adrenal response caused by a allergies.
Andrea B Thanks for that info @Elisa. I never would have known. (Off to possibly order B5 for myself!)
Site dedicated to telling you what is or isn't compostable
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10 Yoga poses to Fight Depression and Anxiety- you may already know these but if not, you're welcome :)
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Couldn't agree more
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Kristin Opc I can't think of a single good reason to eat celery sticks.
Happened to me tonight!
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Kathleen Wilkinson Totally happened to me the morning!
Rebecca S Yep. been there.
Check out this list of health benefits from these bad boys! Totally gonna try.
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Yoga Poses for Sinus Pressure (must check this out)
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Full negative calorie list
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Yeah. I try to stick with the healthy looking beauties!
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This is perfect reminder for me after my post today.
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So. Not. Worth. It.
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Fadra Nally You might be wrong about that :)
Andrea B I don't do McDs so I can say that. ;)
TheMoney-Pit Blog I'm with Fadra on this one. I would run 35 minutes to get to a McD's and then I would still have to run home! :D
Amber Page I'm with Andrea. I'd rather have some ice cream.
Claudine Berry Agree Andrea B - why would you? Two minutes of taste to have that crap in your body? Nah.
A wonderful collaboration of 70+ bloggers are bringing you The Heart Project an attempt to raise awareness & funds for the American Heart Association. Donations receive a free e-book with 100+ heart Project Ideas!
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100 Healthy Snack Ideas to help you reach your weight loss goals!
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![An Open Letter to the [Other] Fat Girl at Hot Yoga. ~~ I am trying to decide if I love this or just think I do, so I will need to read it a few (or several) more times to decide.](http://media-cache4.pinterest.com/upload/265430971758213326_JOGfFj5e_b.jpg)
Kelli Ann Carlson actually those numbers are just used for the cashiers to ring them up....i've never seen a sticker with more than five or eight numbers.