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Health

1829 followers, 31 pins

Banana, Almond Milk, and Date Smoothie, Wholeliving.com

2 likes 5 repins

fruits and vegetables in season

1 like 1 repin

Dr. Oz's 100 weight loss tips

60 calorie creamy chocolate fudgesicles :: * 2 T cocoa powder * 1/2 cup canned coconut milk * 2 small, very-ripe bananas (200g) * scant 1/16 tsp salt * 1/2 tsp pure vanilla extract * optional: feel free to add peanut butter! Combine all items in a blender. Pour into popsicle molds and freeze.

3 likes 3 repins

Who needs ice cream when you can have frozen bananas? My family enjoyed these delicious treats for desserts! 2 bananas Fage Total 0% Greek Yogurt crushed almonds cinnamon Line a tray with parchment paper. Mix the Greek yogurt and cinnamon together. Peel the bananas. Cut off an end off from each banana, then insert the popsicle sticks. Coat the bananas in Greek yogurt and almonds. Lay the bananas on the parchment paper and freeze for 45-55 minutes. The bananas will be creamy and firm, but not completely frozen.

4 repins

My own motivational weight loss jars. The red ones are hearts and I'm going to put one in the jar for every 5 pounds lost!

1 like 1 repin

homemade dried strawberries!

1 like

This is the 'mean green' recipe that Joe Cross did for 60 days. Fat, Sick, & Nearly Dead

1 repin

Raw Kale Salad with Lemon, Parmesan and Cannellini Beans

Spinach Cucumber Blueberry Goat Cheese PumpkinSeeds Salad

1 like 1 comment 3 repins

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DeeMickeyDee Ooooo!!! This looks SO good!!!

Mixed Lettuces with Grapefruit, Goat Cheese, and Black Pepper

3 repins

100 ways to eat healthier.

2 likes 2 repins

Shakeology 3 Day Cleanse, I'm so ready for this!!

1 like 2 repins

biggest loser oatmeal pancakes. A new way to eat oatmeal for breakfast

3 repins

Detox Smoothies - also explains what each of them does for your body. Cool!

1 like 2 repins

Dr. Oz's Tangerine Weight-Orade Recipe For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

2 likes 1 repin

apples + cinnamon + oven @ 200 degrees = homemade apple chips.

1 repin

Detox Smoothies - also explains what each of them does for your body. Cool!

3 repins

Banana Oatmeal Smoothie.

4 repins

Sarah Wilson's blog is filled with inspirational posts that include everything from healthy eating tips to how to live a happier life.

3 repins

Detox: Green Smoothie — 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

1 like 2 repins

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