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Super Detox Smoothie by zoomyummy: Pineapple juice, lemon juice, a handful of spinach and 1/4tsp grated ginger. #Smoothie #Detox #Pineapple_Juice #Lemon_Juice #Spinach #Ginger #zooomyummy
2 likes 12 repins
2012 fitness motivation (image by carolina naftali)
2 repins
Apple Cider Vinegar -The only vinegar that can, and SHOULD, be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sore throats. Encourages the growth of healthy bacteria within your body. Can help ease menstrual cramps. It has been used for centuries as a natural weight loss remedy. When purchasing apple cider vinegar make sure that its says "Raw" and "Unfiltered." This is very important. 1-2 tablespoons per glass mixed with water daily! Add a tablespoon of organic honey or stevia if it tastes too bitter for you. Hippocrates-recommended!
2 likes 8 repins
sassy water to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.- that sounds yummy i would totally drink all the time.
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ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
10 repins
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Katie Seidel Nix I might add that although this is impressive....My thinking is that when she heads off to her private gym on her property, or out to the trainers place, she isn't thinking about "I really should be hitting the grocery store. I need to vacumm and I haven't dusted in over 2 weeks....Oh crap, I forgot tomorrow is trash day, and the lawn still needs to be mowed....have I paid my trainer? Can I afford it this month??" This woman is an amazing actress and gets paid well for what she does. Fantastic for her. Here's my thing, I work my (expletive) off to be a good mom and wife. That is MY job. I don't get paid millions of dollars to do so. So yes, the fact that she has the resources to do this is a bit of luck... :)