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Mind & Body

Exercise and general health tips.

243 followers, 8 pins

Dr. Oz's metabolism boosting "Weight Orade" -- 8 cups of brewed green tea combined with 1 sliced tangerine and a handful of mint leaves. Pour over ice & enjoy!

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Helps with portion control

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Supposedly this drink helps to boost weight loss. Ingredients: 2L water, 1 medium thinly-sliced cucumber, 1 thinly-sliced lemon, 10-12 mint leaves. Steep overnight in fridge and drink every day.

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Profile picture of Heather Macdonald

Heather Macdonald Tried this recipe recently and it is rather tasty!

Foods that help promote weight loss

Tracy Anderson Arm Workout to get rid of your "wings"

Love this tea! Chamomile + lavender = good combo

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