Workin' on my fitness

Seven 20 minute workouts for when I'm on the go

5 repins  

Glute workout I printed out for vacation

4 repins  

Total body work out I printed out for vacation

5 ways to get the body's metabolism soaring

1 like  3 repins  

Lululemon Pace Setter Skirt

Great workout - magic number is 20

1 repin  

6 pack abs peanut butter banana oatmeal and other power foods breakfast ideas

3 repins  

3 Killer Workout Moves from Anna Kournikova

1 like  1 repin  

Home Butt Workout

everyday

1 like  8 repins  

7 Waist-Slimming Ab Exercises... Including wall holds to reduce the "pouch" over your lower abs

1 like  9 repins  

65 ways to help you look and feel better.

1 like  3 repins  

For any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists for free.

1 like  2 repins  

best 10 moves for thin thighs.

6 repins  

My Body Gallery. You can plug in your hgt, wgt, pant/shirt sizes and see what other women who are the same size look like...thus giving you a more accurate body image.

1 like  1 repin  

workout

1 like  2 repins  

Work up to pull ups

2 likes  1 comment  3 repins  

Shelly Coats good hints--did my first 15 pull ups ever on friday with the help of the pull up assist machine...sweet, but holy smokes..could barely raise my arms to wash my hair this morning!!!

Tough Mudder training tips

1 like  2 repins  

Legs!

1 like  3 repins  

Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it

1 like  4 repins  

belly blaster

42 best ways to lose stomach fat. These are great!

2 repins  

Shrink Your Tummy in 14 Days (yes please)

4 repins  

5 reasons to drink lemon water in the morning.... Interesting.

1 like  5 repins  

A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. *AMEN!!*

5 repins  

15 min standing Ab workout

3 repins  

Work Out At Home

1 repin  

Drop an Entire Dress Size With This Speedy Strength Workout - have to try it ;)

5 repins  

flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat -- will definately try this!

1 like  4 repins  

25 most Deceiving Exercises( they tone more than you think!)

1 like  2 repins  

Begone Inner Thigh

2 repins  

Quick arm workout

3 repins  

standing ab work out

4 repins  

Pilates Exercises for a Tighter Tummy

3 repins  

Bye bye cellulite!

Carrie's Leg Workout

2 repins  

Get rid of Arm Flab

1 repin  

20 tips to tone your tummy

1 like  1 repin  

Fab Abs

5 repins  

Tracy Anderson Method -- DO 3 REPS OF THE FOLLOWING 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

2 repins  

Jillian Michaels' recipe.

14 repins  

12min ab work-out.

goodbye love handles

1 like  3 repins  

Tammy always says "You're not pretty!"

12min ab work-out.

2 repins  

5 Steps for Great Arms

1 repin  

slimmer thighs in 7 days

1 repin  

great site - click on body part you want to exercise and it will give you the plan!

3 repins  

Abs

2 repins  

The Biggest Loser Trainer Jillian Michaels' 20-Minute Workout Routine

2 repins