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Found this on an inspirational website with lots of exercises, daily tips and motivation
1 repin
Bikini Body MAX BURN! 20 jumping Jacks 10 burpees 20 lunges 5 minute jog 10 push-ups 10 dips 20 lunges 5 minute jog 20 second plank on hands 20 tummy tucks 5 minute jog 20 bicycle crunches
Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
great website- select what part of your body you want to work on and it will give you different exercises for that specific area.
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Daniela Robledo Wow!!!!! Awesome