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250 Mile Goal (10 more miles to go!): New short run kicks by Nike Free +3 in pink!
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!
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Jessica Alba's $200 /session workout for only $15. circuit training.
5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!
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Next paycheck, I'm getting these! ♥ I need new running shoes!
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Running with Friends.. @Irene Herbst <----super cute! @Irene Herbst in the bun and @Winnona Fifita with the long hair. :)
Adorable yoga socks- a bit of a splurge on oneself but look at all the colors they come in! I personally go barefoot for yoga or use leg warmers but these are too cute♥
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Flatten your belly, slim your thighs and firm your butt in 2 weeks
Running, I like this. It clears my mind, gives an adrenaline rush, and rejuvenates me.
30 Minutes The No-Equipment Workout You Can Do Anywhere...GOOD ONE!
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said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat
5 pounds of muscle takes up about as much space as 3 tangerines. 5 pounds of fat takes up about as much space as 3 grapefruit.
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Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
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$100.00
$15.00
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