Health

Lynn Dauphinee-Dodd Breakfast like a King, lunch like a prince and supper like a pauper.

Jennifer Moses Gatz Slow-burning milk proteins right before bed, like cottage cheese or high-protein Greek yogurt.

Jennifer Moses Gatz Slow-burning milk proteins right before bed, like cottage cheese or high-protein Greek yogurt.

Sarah Dluhos Great option would be a slice of whole wheat toast with sugar-free jam, 3 egg white omelet stuffed with veggies like spinach, mushroom, tomato and onion. I am a nutritionist and eat it quite often...

Sarah Dluhos But the occasional indulge is of course expected:)

Rachel Suntop sorry, I didn't really understand the post. This post doesn't address that myth.

Viva la Hanza I think WHAT you eat is way more important than WHEN you eat.

Jo-ann Jordan Actually, for me it's the opposite. My dinners are so much healthier than breakfast. I tend to be rushing in the mornings and I do take my time in the evenings to make sure that I have a balanced dinner. My eating habits suck, though, and I tend not to eat lunch at all and just drink something hot for breakfast.

Alli Curtis I always eat breakfast, and I have very little time in the morning. It sets me up for a great day, and I always feel full until lunch time!

Steve Armenti two of my favorite things, food and infographics

Annie Nickum I totally agree with the comments about being overprotective! On the other hand, I don't let my kid run around with a sippy cup or pacifier because the first one ruins his appetite and the second is unnecessary after a year

Diane Gerig BTW - before they run make sure their pants aren't to long, there are no scissors in their hands, the stairs aren't close by, they won't trip over the dog. In fact put that kid in a plastic bubble and make sure they never get hurt. LOL My kids are in their 20's and yes I did do all the common sense things and never had a trip to the doctor due to accidents of my stupidity. I am more concerned with BPA, genetically modified foods, food additives, etc. than anything else for my grand-daughter and future children. The common sense stuff takes care of itself with good parents, it is the other stuff that the news media needs to be reporting and trying to change so future generations are not affected... Monsanto needs to be condemned by the world and we need glass bottles and cups again.

Jeanette Lanier I wont restate the obvious, but really?????

Megan Ortiz Seem's like the more people worry about all the small things...the more paranoid they get, which equals more accidents...chill out and live a little

Sarah Beaucage Ha ha has... my son broke his two front teeth with a plastic water bottle.

Michelle Smith Thanks for sharing!

Richard Good

Roger TheCastleMan I agree, but hard to do when we use computers. Mindset change is needed with awareness.

Mindy Meisel This makes total sense to me.

Chris Suja Nice

Reed Pankratz Leukemia survivor and stem cell transplant recipient myself. I was 12/13 and still didn't really know what was happening. Great video!

Teresa Taylor Husband had to have his own stem cells transplanted back...didn't work and was on registry waiting on match...Didnt live that long but this would have been great to inform him too......

Tara Bigelow Waht a good idea. Maybe not make them ahead for the week, but just to take for lunch :)

Sophie Trice this is an amazing video!!

Debra Oakes My son had his own marrow transplanted and it was successful for 3 years. If you love someone with cancer I wish you all the best.

Alex Leeww Yumm .. Could eat all

Rea Wilke Sounds good...

Susan Bowerman Keep up the good work. Awesome concept. I hope someone is will be kind enough to bring me my music one day. I'll be a better patient, that is for certain sure!

Kathy Bonilla-Smith amazing person....and a wonderful movie about Dr. Sacks studies.....Awakenings. A must see.

Kippy Myers I think that he has a book called Musicophilia that deals with this.

Kelly Profitt I watched this and it was amazing and uplifting!

D C astounding!

Seattle Susie witnessed my 108 year old grandmother go from being unresponsive to singing old church hymns with the hospice music therapist...it was wonderful

Samira Bhatt Its like a ray of hope for my old grandfather. Thanks for sharing.

Stacy D I'm a c.n.a. in a top notch home, and I love this we have pets at how facility as well. Music and animals are great therapy tools!

Stacy D *our facility

Eileen Grasing Yes, I believe.....

Kcie Owens ....okay. I was just saying. But it's all good. I don't get burned. No sunscreen and cancerous chemicals for me!

Julie Bone Wow, nice to see natural selection still at work. *rolls eyes*

Joan Francis Tans are equally as dangerous as sunburns, by the way.

Virginia Franz Listen to your Dermatology Nurses,Sunscreen is the best anti-aging tool we have. Use 30 SPF, reapply often and buy a hat! there I have given you a reason to shop

Alicia Ibarreta and my Dr has me taking vit D supplements hmmmm

Phineas Chew Love coconut lots & lots

Angelique Walgamotte Dont want frayed telomeres!

Julie Talbot Telomeres are a great topic choice, Jane.

Megan Borle I just did an assignment on telomeres and longevity! Very interesting.

Heidi Young AWESOME!

Mary Haas Miller very interesting!

Dede Domstein I've seen this theory explained before and find it interesting. Thx 4 sharing!

Carollynn Fitzgerald Very interesting! I'm currently writing a paper on aging, and found a few journal articles on telomeres and the roll they play. TFTP!

Melba Flores Wow! I just learned that in my bio class :):):)

Linda Manson The way I understand it, cancer cells don't have telomeres, which is why they don't stop dividing and growing.

Dawn Gillespie very enlightening!

Melanie Coughlin Kcie Owens. . .I have experienced 3 different types of labour: an induced,epidural labour (8 lbs 12 oz); a totally natural labour( 8lbs 15 oz); and an induced, non-pain relief labour (9 lbs 15.5 oz) (the last was no epi because there wasn't time). My first labour would have ended in a c-section if my epidural hadn't allowed my body to relax and do it's job, and studies show a c-section isn't necessarily good either. The natural one was wonderful. I went into labour on my own, stayed at home for most of it and was able to tolerate the natural, normal rhythms of and unforced labour. It was an amazing experience. I was 10 days late with my third so I was induced. An induction is forcing your body into labour. The contractions and pain are nothing like a natural labour. Contractions are harder and faster. I could feel real panic. . .the freaking out, hyperventilating kind. . .creeping up on me. Is that any better for a baby? I was grateful it was over very quickly.

Kcie Owens Congrats on your babies! But that's not quite what I'm trying to say, which was clarified inny previous comments. I just don't get why women go for medication when they don't need it. I think it's worth your baby to have to go through that. But if it's needed to deliver your child in a healthier way, it's understandable. And that is only my opinion.... I dont want anyone getting furious over it. Ha.

Neoma Zimitravich Melanie your experiences are similar to mine, the natural ones were nice but I was able to do it those times...my fourth one had to be induced because she was two weeks over and they were afraid she was going to start suffering from lack of placenta support. Induced labor is NOT natural, it is long and hard and gives you no time to rest between contractions, it was the scariest thing I ever experiences, I felt as if I was running a marathon while in excruciating labor pain. I said, NEVER AGAIN. But I have to say one thing, this euphoric natural high women talk of with natural childbirth, I think it is your heads, I felt no natural high, I felt icky and sticky and still in pain, and wishing I could go take a nice hot bath and a pain killer.

Neoma Zimitravich After birth pains are just as painful as labor....

Kathryn Miller The goal of child birth should always be a healthy safe child.

Megan Lewallen @Matt Martz - apparently it had to be a tablespoon and timed, haha.

Lola Tortola Seems that PARENTS need to be more diligent with educating their children

M E so NOT safe

Jesica S Wow I didn't know it was that unsafe, I'm glad I never tried it. Thats really sad

Sunny Wing why would you even NEED to take a tablespoon of cinnamon anyway? it's an aphrodisiac but not if you end up in the ER!!

Lynne Watenpaugh Always reminded me of my Dad.

Jesse Orio Its so sad that the media has gotten to the point where even the poor Quaker oats guy got liposuction because of the pressures of being thin and healthy. Sad day... why couldn't we just leave our oldest recognized icon alone.

Suzy Westbrook And tell me why there's a discussion about the weight of the Oatmeal guy...who is a CARtoon?? It's becoming more sickening daily with the whole nutrition police. Find something useful to do with your time....Please!

Beth Carmona brand memoreis

Mary Jean Newell LOL

Adorabelle Namigadde This is so misleading! Bananas are potassium-packed! Ridiculous and does more harm than good

Lori Gildersleeve If you are hypoglycemic, then yes, bananas are as bad for you as as cookies. The "crash" is real; I've experienced it. Regular humans don't have to worry about the sugar in them (the bananas that is).

Kaylie Welsh this is ridiculously misleading...

Jan Brazier I do not argue that bananas are WORSE then cookies- I only argue that, like Lori stated, in some ppl you may as well give them a box of cookies if you give them fruit in terms of their reaction to them. My son is one of these people. I cannot give him any type of fruit before bed or he gets the sugar high/ up until midnight and he is only 3 rs old and then the sugar crash. He has not been diagnosed as hypoglycemic, but.... I'm seeing these traits.

May Varney Glad to find all this out"sure am sorry I posted on here got jumped on pretty good .what I wrote wasn't, meant to be any more than what I find tasty

Anamaria Cordoba lol

Stephen Hayes we actually eat less today than in say my grandparents time (when breakfast was 3000-5000 calories), but we also don't work like they did, people today sit in a car driving to a job where they sit at a computer, sit in a car to drive home where they sit in front of a tv, and we eat 3000 a day (ok some are more), we don't exercise nearly enough to burn the empty calories from the processed foods that are supposedly better than the natural ones (margarine is a great example) my belief is if you can't eat it in it's natural state with maybe a little cooking then don't eat it

Diane Bogren Stephen - common sense. Thank you!

Thierry Cadofil pour les petits creux

Katie D Nobody wants to feel hungry all the time, the key is to move enough to burn the calories you want to eat. Easier said than done.

Shellie Leach Restorative yoga, hiking, large glass and drinking til I puke so hard my abs get a work out!! Thank you all for helping me continue to drink :)) you are the best!!

Eva Liu I have to quit drinking :(

Berta Borukhova so true but not the easiest thing to do

Shelli Cobb Contrary to popular belief being super fit is highly overrated, it does not equal happiness!

Sunny Wing DO NOT GO TO THIS LINK - IT TOOK ME TO A PORNSITE

Sydney Jones Read the article in the NY Times Science Section.. It looks like it may actually work for certain syndromes. Interesting

Riyan Grant cool.

Lindsay Peterson OMG genius!

Lila Bodkin Maybe this is the answer when you need to see a therapist, cant get in, and before something tragic can happen.

Sally Adams @Marcy Pearsall

Connie Kiers My Kitchen aid is fantastico too Tricia

Jim Carrie Owsley Most bread sold in stores is not real bread at all. Only bread u should eat is whole grain, sprouted bread.

Sharon Cushman So french fries and potato chips have Less salt?....don't think so! still gonna have my whole wheat sandwich!

Stephanie Taylor The salt is hidden in the bread, while it's on the outside of chips and fries. Not that chips and fries are better for you, just beware of hidden salt. Moderation.

Jan Darovic Watson That's really good to know

Jessica Serino To Lisa - it is in the current issue. You can still get it in stores

Madeline Allee The "typo" was more than likely on purpose. Break Through.....has a break through it. PR/Communication design and typography 101. Love that they did this, personally :)

Kristin Damon Cook The typo is actually in the word regenerative. It's not supposed to be "regenertive".

Kristin Damon Cook Sorry, my typo now "regenrative".

Madeline Allee Regenerative, however,....yikes. lol.

Sandra Woodhall Wish I had legs that looked like that!

Michelle Pyles Coan Me too!!!!!!!

Dori Middlebrook clever analogy

Paula Murphy so true

MitzyG Ohmigod! Why did I ever comment on this? Now every time someone has something to say about it, I get an email. How do I make it stop??! Help!

Sandy Leatherwood Raising dust???? It is our responsibiltiy ...... "it takes a village"!!!

Alison Harris I would like to know also MitzyG.....my email is being BLOWN up and its driving me CRAZY! I'm going to water the earth so no one can "raise dust" about this anymore....it will be to wet to go anywhere.....very annoying

Julie Hager You can change your setting so you don't keep getting emails about this topic. When you get an email, there is a link in the email that says CHANGE YOUR EMAIL PREFERENCES. You can change it from there. Or, you can do it from Pinterest under SETTINGS, I believe.

Cortney Marie Fast Food restaurants are crap! Even the salads these days aren't healthy.

Brian Rogers i can see there are no concealed weapons!

Elaine Crawford All this time I thought brown fat was when some one overweight was tanned.....hmm interesting.

Jennifer Vuko ^^lol^^^

Stephenie Hood Have this and it is really simple. Try it you will like it.

Jenni Ortman I use this it's a free app. Luv it!

Angelia Gbai Can you get this App free for my tablet

Josie Morse great app to have to keep track of what you are eating..i love it

Jessica Tallman I have this app and love it!

Randi White Drink water upside down!

Piper Lioncourte I love how everyone has different remedies! There's no excuse for hiccups anymore.....that's for sure!

Denise Bell When my husband had surgery, it caused a bad case of the hiccups. A friend called two days later to check on him and when told of the hiccups, he suggested the peanut butter. What a miracle for my husband.

Sharon E 2 tsp of sugar with just a tad of water to help it go down. That works everytime for my family :)

Tasha Mae Runyon pickle juice from a jar used to make my hiccups go away...

Melinda M @Lourdes Fonseca Did you read this???

Sarah-lucy Hill this is the most terrifying thing i have read in a long time.

Melinda M I think doctors have been neglient in not acknowledging any of this sooner.

Allison Ingram I have always eaten raw cookie dough and I have never had a problem. I know that it is possible that it can make you sick but I don't think it is a high risk.

Janice Dice I'm new here and think I've missed something. Exactly what is it in the cookie dough that causes you to get sick if it's not the eggs? thanks

Jeff Faerber I make cookie dough once in a while just to eat for my family. I do not add the eggs or baking soda. Instead I add a little milk. Tastes the same, and nothing in it to get you sick!

Joy Marie @Janice Dice- the article says it's the flour that causes you to get sick. (It explains why if you want to read it, but it does mention animal feces.... just totally gross!) Nestle's cookie dough has pasterized eggs so that's why they say that the girls who got sick, did not get that way from the eggs.

Amy Kissner I refuse to know. Been eating it for 30+ years and it hasn't killed me yet.

Shauni Odom I need this:-)

Jami Oscherwitz The store out here is selling it for $3700!

Joan Campbell Seen them. Need one!

Dianne Turner Saw one like it at Walgreens

D C WANT YESTERDAY

T. S. This looks like heterochromia...

Tricia Bird Yikers. But they look grey!

Harrison Pike People insulting this procedure don't see it like te people who would actually do it. It's just like any other body modification. Why get a tattoo? Why dye your hair? Why get a piercing? Because you feel like it makes you unique, helps you fit in, or whatever. It's really not for you to understand why people want it. But you should be in awe that this kind of technology even exists.

Marina Hok See that's where i don't agree, we don't need this technology like so much other one's, so there is no reason to appreciate it. It is a permanent modification that can be dangerous, why change your eye colour when it is a huge genetic part of who you are and where yoou've come from genetically. Blue eyes are deemed as more beautiful and that is why it has been created, we need to blame society for that. Things like this shouldn't exist; just saying !

Gloria McInerney Sad.

Alisa Walterhoefer Make sure to read the comments after the article! I don't trust the CDC or the FDA. There's a lot of money to be made on this vaccine! Follow the money!

Mary Thompson The CDC nor the FDA do not make any money from vaccines.

Melissa Sheets They fail to mention the deaths associated with it. They also failed to reveal what a low number of people was in the studies. Better read up first.

Mary Thompson Yes, read, but from scientific sites with no bias. Just because vaccine is mentioned in a site doesn't mean it's trusted. When you look at deaths, then compare deaths from the vaccine preventable diseases in the mix.

Alisa Walterhoefer http://articles.mercola.com...

Steven McGaughey @Jane Wang I'll have to ask my dad about this, it's quite interesting.

Jane Wang @Steven McGaughey Love to hear his professional opinion.

Remy Goldberg @lynnDoty you have the absorbable ones already?

Lynn Doty @remy... After I read the absorbable part ... No. The dr showed me a metal stent they were using for me and they look just the same. Actually, all stents eventually end up absorbed into the coronary artery after so many years, from what I understand.

Remy Goldberg yes and no, the new ones will actually dissolve instead of being covered by arterial tissue

Megan Grabner Ah but it is true! It is showing the diversity in our resident microflora which our body needs, and illustrates how antibiotics wipe our the good bacteria that helps our body and how long it takes to recover and replace those helpful little microbes lost! taking a prophylactic dose of an antibiotic is what helps bacteria develop resistance to antibiotics and why we end up with strains of staph like MRSA

Sarah Bullington the chart indicating that one should be essentially bacteria free, good or bad is the part I was saying was not true...and it's not. yes, with each prescription of antibiotics you lose gooad and bad bacteria alike. as for the prophylactic dose part, I was being sarcastic.

Little Albatross It's not saying you SHOULD be bacteria free. It's saying after 7 days you have very little bacterial diversity (which isn't exactly a good thing) and that it takes almost a year afterwards before you even start seeing that diversity again. If anything, it's a cautionary tale against taking antibiotics needlessly.

Kristen Easey This may be true for some highly potent broad-spectrum antibiotics. However, I have a hard time believing that enterococcus (gut flora) respond in the same manner as staphylococcus to a more specifically acting antibiotic such as cipro or keflex. That's why cultures are done, because certain infections/bacteria are susceptible to certain antibiotics but resistant to others. So, generally, I would think one's bacterial diversity would decrease but not disappear.

Marci Bigler For 6 YEARS my daughter suffered from the effects of a broad-range antibiotic that basically wiped out her good and bad bacteria. After her flora was back in check after about a year she was so little and had horrible effects of pain in her intestines that it was hard for her to go to the bathroom--and that was what drug on for the 6 years. I do not like giving my children antibiotics unless it is absolutely necessary and then I always give a probiotic along with it. It was so horrible!