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5-4-3-2-1 Workout. Love that it has you plank!
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This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!
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(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)
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4 Ways to JUMP START Your Weight-Loss Transformation- Modeled After 34yr old Mom Who Got Her Hot Bikini Body Back!! What an amazing transformation in just 5 months!
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This website is FULL of great workouts and fitness tips..my workout bible!
Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder.
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For a sweet-tooth-satisfying midday snack or after-dinner treat, try our favorite recipes and easy food pairings for under 200 calories.
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I have a ton of clothes that I'm dying to wear again :)
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Natasha Teeters Damn! That is awesome!