Pinterest is an online pinboard.
Organize and share things you love.
Homemade fruit roll-ups. No sugar, no preservatives
5 repins
Iced Hot Chocolate Smoothie Shailene Woodley on Rachel Ray
2 likes 7 repins
Homemade fruit roll-ups using frozen berries. Awesome website with lots of recipes to substitute for all that processed stuff.
1 like 5 repins
52 uses for Coconut oil - I use organic coconut oil for a lot of things, but there are quite a few new things on this list I need to try.
3 repins
Vacu Vin Steel Pineapple Slicer, a clever little kitchen tool that peels, cores and slices a whole pineapple in only thirty seconds. $10.00 Amazon
Blueberry Oatmeal Breakfast Supershake. filled with superfoods to jumpstart your day!
by pickyin
2 repins
Dried (in the oven) strawberries recipe, so chewy and delicious! They taste like candy but are healthy and natural. 3hrs at 210F
4 repins
The Mighty Little Blueberry (10 Great Health Benefits)--this could totally explain so much!
1 repin
Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning. just blend with a splash of juice and enjoy!
Home made Ranch, Onion Soup, and Taco Seasonings....Love not having to buy the "processed" versions of these things
1 like 5 repins
Apple Cider Vinegar- The only vinegar that can and SHOULD be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sore throats. Whenever we have a cold coming on this is what I have Ian and I overdose on. Encourages the growth of healthy bacteria within your body. Can help ease menstrual cramps. It has been used for centuries as a natural weight loss remedy.
1 repin
Detox Smoothies - also explains what each of them does for your body.
1 repin
Food Portions scale + calculator...anybody know anything about this?
1 like 1 repin
Healthy Spinach Lasagna Rolls. Use wheat noodles
1 repin
27 Awesome Apps for Healthy Foodies @Tamara McKee @April Unruh @Lisa Johnson
use greek yogurt instead of mayo in tuna, salmon, or chicken salad. no fat and plenty of protein! I will have to try this. Plus..site gives good examples of what you can substitute.
Do not use the pre packaged taco seasoning!! Recipe for enchilada Casserole
Chia seeds for oatmeal
2 comments
Robin Salley I eat chia seeds every day. I tell my girls that they are lady bug spots when I add them to their food :)
Jen Logan Fun Robin!! Jocelyn will LOVE that!
grilled zucchini ribbon & spinach salad with feta, roasted hazelnuts.
1 like 1 comment 1 repin
Jenny Drouhard Looks delicious!
quinoa salad with black beans, avocado, and cumin-lime dressing
2 repins
Hours for the Derby KS Farmers Market
1 like 1 repin
Fetching pins…
$10.00
Dacia Droke i just discovered coconut oil recently, jen! it is awesome! you can use it on your hair, for cooking, and even for your skin!
Jen Logan Awesome Dacia. I definitely need it in my hair after these babies. It is so fragile!