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Carb Free Cloud Bread from Food.com These are a delicious home-made bread replacement that are practically carb free and very high in protein.
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Easy Skinny Skillet Lasagna - 275 calories & 3 fat grams per cup, 7 WW points
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Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.
Comfort food -- satisfying favorites such as pizza, chili, chicken, tacos, quesadillas, and more -- don't have to be high in fat and calories to be delicious. Dig into these slimmed-down, nutritionally amped-up versions of some stick-to-your-ribs classics on the following slides.
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apples + cinnamon + oven @ 200 degrees = homemade apple chips.
Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving
lemonade raspberry popsicles - fun to make in the summer
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