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After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
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Several different pregnancy workouts from FitPregnancy.com
1 like 6 repins
Defy Gravity: Summer Behind Workout... this you will feel the second you wake up in the morning.
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15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
3 repins
get the angel body - haha! I'm guessing I won't ACTUALLY look like this, but it's a good thing to shoot for :)
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Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! YUMMMMMMMMM :)
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SHREDmill workout -- good intervals with plank, crunches, & pushups built in
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sexy legs workout... for days when the gym is too far to go (even though it's about 1/2 mile)
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200 Workout! Seems a little over the top, but may give it a whirl sometime
Boredom workout -- did 3x today & definitely not bored! :)
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Squats, crunches, leg lifts, and a little bit of cardio
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