Pinterest is an online pinboard.
Organize and share things you love.
Today I do what others won't so tomorrow I can do what others can't.
When this happens, my tendency is to give up. But one of the great things about making art is that if you don't like it, you get to paint over it, glue something on top of it, or cut it up and reuse it. You can just keep going until you get to the other side of what you didn't like. I started calling this "pushing through the ugly," or "pushing through the chaos," since ugly isn't necessarily bad. whatever "ugly" means to you. Life calls for it fairly often, so it's a good skill to have.
You can throw in the towel, or you can use it to wipe the sweat off your face.
'cause nothing feels as satisfying as sore muscles.
1 repin
What did you do today to bring you one step closer to your goal?
Your legs are not giving out. Your head is giving out. Keep going.
A river cuts through a rock, not because of its power but its persistence.
1 repin
Because the next 6 months will go by whether I work out or don't ...so you might as well spend it getting in shape!!
You are a perishable item. Live accordingly.
1 like 1 repin
Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan.
It's no longer about "skinny." Now it's about "healthy."
2 repins
If you have time to read this, you have time to WORK OUT! (I'm on the treadmill as I pin this)
2 repins
NO EXCUSES. If you have time to watch TV, you have time to work out. Just 20 minutes of cardio a day is not so hard to fit in.
You cannot change your destination overnight, but you can change your direction overnight.
1 repin
Stick Pose in Yoga. It's amazing to me that staying perfectly still can work so many muscles.
Dead last finish is greater than did not finish, which trumps DID NOT START.
1 repin
I don't stop when I'm tired, I stop when I'm done. Tired is a state of mind.
Exercise should be about rewarding your body with endorphins and strength, not about punishing your body for what you've eaten.
1 repin
When you have one of those days when you feel a big weight on your shoulders, DO SQUATS
2 repins
Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan.
If you still look cute at the end of your workout you didn't train hard enough.
1 repin
If you keep good food in your fridge, you will eat good food.
1 repin
reasons to be fit: to beat your own personal fitness records.
You aren't going to get the butt you want by sitting on the one you have.
2 repins
2nd one on the right side looks interesting. Wonder if I can do it.
Love this video - "What is the single best thing we can do for our health" in a completely new way.
by DocMikeEvans
Fetching pins…
