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Healthy food and Exercise

134 followers, 46 pins

Bread in a Crock Pot! Save on heating up your oven during the summer months

1 repin

Ice cream without the gilt. Nothing but frozen bananas, spoonful of peanut butter and spoonful of cocoa!

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chipotle chicken taco salad

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Favorite peanut butter cookie

1 like 3 repins

Love French Toast? Hate not getting to sit down and eat with the family while your still flipping bread? Try it this way... and you'll never go back.

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Once a Month Mom is supposed to be a great site for freezer meal recipes. I'm always looking for ideas....

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Slow Cooker Chicken Caesar Sandwiches!

shrimp, avocado, pomegranate, quinoa salad with lemon vinaigrette.

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Homemade fruit roll-ups using frozen berries. Awesome website with lots of recipes to substitute for all that processed stuff.

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101 Mark Bittman simple recipes

Skinny Monkey cookies. Oats, banana, pb, cocoa, applesauce, and vanilla. No sugar

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spaghetti squash au gratin: tastes like hashbrown casserole (without the carbs)

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Homemade Yogurt In Your Crock Pot

1 like

Here is a great workout to do from home. I do this in the morning, when I get home, and before bed. Takes no time at all and I can already see results!!

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Over 40 different pizza recipes

TIP FOR KEEPING BERRIES FROM GOING MOLDY!! When you get your berries home, prepare a mixture of one part vinegar (white or apple cider probably work best) and ten parts water. Dump the berries into the mixture and swirl around. Drain, rinse if you want (though the mixture is so diluted I find you can't taste the vinegar,) and pop in the fridge. The vinegar kills any mold spores and other bacteria that might be on the surface of the fruit, and voila! Raspberries will last a week or more, and I've had strawberries go almost two weeks without getting moldy and soft.

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

100 days of no processed food recipes

Add baking soda to the water when you hard boil eggs. It raises the pH of the water and makes them easier to peel by reducing the albumen's ability to stick to the shell. Nice tip!

A standard mason jar will fit most blenders, turning it into a single-serve magic bullet type of contraption. I prefer glass anyway!

weight watchers crock pot recipes

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love the ones that don't include cans of ___

Top 5 healthy Salad recipes of 2011

what you can & can't freeze - absolutely great info!

home made ranch dressing so much better than bottled!

by Smells Like Home

How to make your own: peanut butter, yogurt, bread, spaghetti sauce, pasta, biscotti, salsa, guacamole, jams and jellies, baby food, granola bars, cheeses, barebecue sauce, ice cream, hummus, pesto, applesauce, pretzels, potato chips and dog treats.

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Motivation Help from Skinny Bean

Stacked Roasted Vegetable Enchiladas

by Perry's Plate

49 One Pot Meals...looks like im gonna need a dutch oven

1 comment

Profile picture of Heather Kane

Heather Kane I would marry mine. Definitely get one!

Crock Pot dinners. Buy and chop all ingredients on one day, freeze meals separately, to be tossed into a crock pot for easy dinners throughout the month.

Home made Ranch, Onion Soup, and Taco Seasonings....Love not having to buy the "processed" versions of these things! :)

MUST put some meals in the freezer soon! I am sick of coming up with dinner ideas on busy nights!

Kick-Ass Plyometric Exercises to check out

12 Healthy Breakfasts Under 250 Calories

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