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The mind is the athlete. The body is simple the means it uses. - Great article on what runners should quit thinking
3 likes 13 repins
yesterday I was chasing the person I am today. Today I am chasing the person I hope to be tomorrow.
6 likes 49 repins
Motivational Poster #15 Scratch ipod and insert garmin lol
Hang easy healthy meal options in the kitchen to make breakfast and lunch fast and easy. Put the emphasis on what you can eat instead of what you can't.
1 like 5 repins
good motivation and a good laugh. perfect combo. thanks runnersworld.
2 likes 13 repins
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Kat Kinnamon tried this tonight. Simple, but killer. The jumping doesn't make it great for apartments though, I kind of felt bad for my neighbors.