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After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
8 repins
worry about health and fitness not weight
2 likes 1 comment
Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises
2 repins
Do you have 4 minutes? And can I remember all of this?
1 like 5 repins
I'll be trying this at the gym next week....
3 repins
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Máire Prabhakar Love this!