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what's the difference? Coconut water vs water vs sport drinks @bradgouthro #fitfluential
1 repin
quinoa salad with black beans, avocado, and cumin lime dressing
3 likes 12 repins
She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box.
2 likes 9 repins
{12 Body-Sculpting Protein Shakes Your Tongue Will Love}
6 repins
1 c. oatmeal, 1/2 c. peanut butter, 1/3 c. honey, 1 c. coconut flakes, 1/2 c. ground flaxseed, 1/2 c. mini chocolate chips, 1 tsp. vanilla
1 like 6 repins
"The most important part of the layering is making sure the dressing and the spinach (or whatever 'leaf' you choose) don't touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch at work. I make a few jars on Sunday night and just grab one to bring to work everyday. When you're ready to eat, just shake it up."
7 repins
Oatmeal Chocolate Peanut butter No-Bake Bars--these are a healthy snack and to die for!!
8 repins
spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts.
1 like 1 comment 6 repins
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Aubrey Taylor Holy delicious.