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Spinach avocado pasta by hotpotmeal #Pasta #Spinach #Avocado #hotpotmeal
She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box.
A website with tons and tons of packable lunch ideas
1 like 2 repins
healthy snack - avocado with olive oil on toasted Vienna bread
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Flex on the Beach Smoothie Makes 1 large smoothie Print this recipe! 1 c. coconut water 1/2 c. non-dairy milk (coconut or almond recommended) 1/2 c. frozen pineapple 1/2 c. frozen strawberries 1/2 c. frozen banana chunks 1/4 of a large avocado 2 t. coconut oil 1 T. chia seeds 1/4 t. vanilla extract 1/4 t. tumeric 1/2 t. cinnamon dash of salt 1 T. vanilla protein powder (optional) Combine all ingredients in a high-speed blender and blend until smooth and thick.
Cauliflower Rice Paella Makes 4 large servings Print this recipe! 1 head of cauliflower 1 medium onion, minced 1 red pepper, seeded and chopped 1 1/2 c. celery, chopped 1 1/2 t. minced garlic 1/2 t. smoked paprika pinch of saffron pinch of cayenne 1 T. apple cider vinegar 1/2 c. vegetable stock 1/2 t. salt 1 c. frozen peas 1 c. cherry tomatoes, split 1 14 oz. can quartered artichoke hearts in water, drained 1/2 c. green onions, minced 15-20 Spanish olives fresh parsley and lime wedges for garnish To make cauliflower rice, remove cauliflower from stem and cut into florets. Put the florets into your high speed blender or your food processor and pulse until you reach a rice consistency. Meanwhile, coat a large, deep skillet with cooking spray or a spritz of oil and sauté onion, celery and peppers for a few minutes, until just starting to soften. Add “rice” and continue to sauté for another 4-5 minutes. Add garlic, smoked paprika, saffron, vinegar, vegetable stock, salt, peas, tomatoes and artichoke hearts and heat through, simmering for about 5-6 minutes. Adjust seasoning to taste. Add green onions and olives. Garnish with parsley and lime. There are lots of ways to make this dish your own, depending on what you are into. Add tofu. Add soy chorizo. Add sriracha. Add quinoa. Add chickpeas or black beans or edamame. Or add nothing. But a fork, of course.
1 repin
“Second is the Best” Chickpea Curry Burgers (makes 6 patties) inspired by my curry powder 1 can chickpeas, drained and rinsed 1/3 cup gluten free oats 2 carrots, shredded 1/4 cup onion, diced 2 garlic cloves, minced 1 and 1/2 tsp. curry powder 1 tbsp. barbecue sauce salt and pepper to taste Directions: Place your oats, carrots, onion, and garlic cloves in a food processor (note: if you don’t have a food processor, use a blender to break apart the oats and hand shred/mince everything else). Once the carrots are shredded, add your chickpeas to the food processor and pulse until the mixture is still “chunky”. Add your spices and barbecue sauce and pulse to mix. Using your hands, divide the mixture into six equal sized portions and roll into balls, flattening them to make patties. Each patty should be about 1/4 – 1/2 inch high. On a greased sheet (or silpat), bake the patties in a 350 degree Fahrenheit oven for 20 minutes on each side. Enjoy on a hamburger bun with your favorite toppings or on top of a salad!
1 like 3 repins
KALE CHIPS Kale Olive Oil Spray Tablespoon of lime juice Cracked Pepper Okay so first what you need to do is take your Kale and wash it thoroughly and then make sure you dry it thoroughly. This is important. Then set your oven to 180 degrees celcius. Then you need to remove the Kale leaves off of its stem. You can’t miss this, it’s pretty thick. You can either tear it off or you can use a knife. After you’ve done that tear the Kale into bite sized pieces. Place it on a baking tray lined with Glad Bake Paper. Give it a quick spritz with the olive oil and drizzle your lime juice over it. Crack some pepper over the Kale too. Pop your tray in the oven for approximately 10 – 15 minutes. Once the Kale is cooked the edges should be a nice brown, but shouldn’t be burned.
from Flickr
3 repins
I have to try this recipe! hummus, avocado and roasted tomatoes on toast!
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Craving something crunchy? These spicy roasted chickpeas will give you healthy satisfaction without too much salt or saturated fat.
Swedish Version of Baked Potatos 6 Medium Size Potatoes 2 - 3 Cloves Garlic, thinly sliced 2 Tbsp Olive Oil 30 g Butter Maldon Sea Salt Freshly Ground Black Pepper Method Preheat the oven to 220˚C (425˚F). Put the potato on a chopping board, flat side down. Start from one end of the potato, cut almost all the way through, at about 3 to 4 mm intervals. Arrange the potatoes in a baking tray and insert the garlic in between the slits. Scatter some butter on top of each potato. Then drizzle the olive oil and sprinkle some sea salt and freshly ground black pepper. Bake the potatoes for about 40 minutes or until the potatoes turn crispy and the flesh is soft.
The Best Broccoli of Your Life. LOVE this recipe. No one who has tried this has disliked it.
3 repins
cremini mushroom, rainbow chard and shallot soup
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Stacked Roasted Vegetable Enchiladas--looks yum!
Strawberry sandwich - whole grain bread, laughing cow cheese, strawberries and a drizzle of honey.
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